健康的生活方式英语作文

健康的生活方式英语作文（精选17篇）

　　在日常学习、工作和生活中，许多人都有过写作文的经历，对作文都不陌生吧，作文是从内部言语向外部言语的过渡，即从经过压缩的简要的、自己能明白的语言，向开展的、具有规范语法结构的、能为他人所理解的外部语言形式的转化。那要怎么写好作文呢？下面是小编帮大家整理的健康的生活方式英语作文，仅供参考，大家一起来看看吧。

　　健康的生活方式英语作文 1

　　There is a saying that health is better than wealth.It is very important for people to lead a healthy life because one cannot be happy if he is ill.

　　In order to lead a happy and healthy life,we should eat breakfast every morning,take in more vitamins and minerals and eat less fat and cholesterol.Secondly,we must get enough sleep because sleep is vital to good health.If we don’t have enough sleep,our memory,learning and logical reasoning will be negatively affected.Thirdly,it is most important for us to do exercises regularly.It can help control weight and maintain healthy bones,muscles and joints.Moreover,it also helps reduce risk of high blood pressure and diabetes.

　　Bodily hygiene is also important.We should practice good dental hygiene by brushing our teeth every morning and at night.We should visit the dentist once a year to clean our teeth.

　　Last of all,we should take up a hobby because hobbies are enjoyable and relaxing activities.They help people live happier,healthier and recover better from illness.

　　In conclusion,if we are able to follow the above steps,we can lead a healthy life and ensure that we are free from illnesses.

　　健康的生活方式英语作文 2

　　In the young generation, their lifestyle is different from the old peoples. They like to stay up and join many night activities, then they wake up very late. The new expression of brunch fits them so much, which means the people to have a meal combining with breakfast and lunch. But their health is under threat. Some young peoples stomach hurts and cant digest food well. In order to keep healthy, we need to do some exercise and eat food regularly. Whats more, the balanced diet is very important, as the saying that an apple a day, keeps the doctor away, so we need to eat properly. The healthy lifestyle makes us live happily.

　　健康的生活方式英语作文 3

　　healthy lifeThere is a saying that health is better than wealth.It is very important for people to lead a healthy life because one cannot be happy if he is ill.In order to lead a happy and healthy life,we should eat breakfast every morning,take in more vitamins and minerals and eat less fat and cholesterol.Secondly,we must get enough sleep because sleep is vital to good health.If we don’t have enough sleep,our memory,learning and logical reasoning will be negatively affected.

　　Thirdly,it is most important for us to do exercises regularly.It can help control weight and maintain healthy bones,muscles and joints.Moreover,it also helps reduce risk of high blood pressure and diabetes.Bodily hygiene is also important.We should practice good dental hygiene by brushing our teeth every morning and at night.We should visit the dentist once a year to clean our teeth.Last of all,we should take up a hobby because hobbies are enjoyable and relaxing activities.They help people live happier,healthier and recover better from illness.In conclusion,if we are able to follow the above steps,we can lead a healthy life and ensure that we are free from illnesses.

　　健康的生活方式英语作文 4

　　Nowadays, with the development of technology, many young people stay indoors and play computer all the time. Especially for those who stay up very late or go out to play for fun until midnight, then they wake up at noon the next day. This is the unhealthy lifestyle, and they need to make some changes.

　　First, having regular break time and enough sleep is the basic way to keep healthy. Some young people hang out for fun after work. They need to release their pressure and have fun with their friends. They go home very late and then next day get up, preparing to work. In the long run, they not only have low efficiency, but also damage their bodies.

　　Second, keep the balanced diet. Most people are picky about food. They only choose the food they like and lose the balance of nutrition. For most kids, they like to have meat and refuse of the vegetables and fruit. It is not good for the growth of their bodies.

　　The healthy lifestyle helps people live the harmonious life. Besides having enough sleep and keeping balance diet, taking exercise is also in need.

　　健康的生活方式英语作文 5

　　Everyone has different lifestyle, I think it’s very important for us to have a healthy lifestyle. let me tell you about the healthy lifestyle.

　　First, we should have good eating habits. I think we should try to eat a lot of vegetables, and we are supposed to continue eating fruit and drink wilk every day. Of course, we are not supposed to eat junk food.

　　Second, I think we should exercise every day . Try out best to do more sports.

　　Last, we should have a good sleep. So we are supposed to go to bed before 10:00 pm every day.

　　We should have a healthy lifestyle, it can help us get good grades. Good food and exercise can also help us to study better.

　　健康的生活方式英语作文 6

　　It’s important to keep healthy. If you have a healthy habit. You will have a healthy life.

　　So what should we do to keep healthy? First, smiling is important to help us have a healthy life. So, you should smile every day. And you should eat more vegetables and fruits, go to bed early and get up early. You should do exercise every day. Such as playing basketball. As we know, junk food is bad for us, like KFC and Mcdnald. So, we should try not to eat junk food.

　　So, it’s important and useful to have a healthy life.

　　健康的生活方式英语作文 7

　　I am pretty healthy. I exercise every day. My eating habits are pretty good. I like eating vegetables and fruits. I drink milk every day. I never drink coffee. I don’t like junk food. Because they are very unhealthy. I like eating chocolate too, and I eat them two or three times a week. I sleep nine hours every night.

　　My healthy lifestyle helps me get good grades . Good food and exercise help me to study better. It is easy to have a healthy lifestyle, and It is important to eat a balanced diet. Do you have a healthy lifestyle? What about you?

　　健康的生活方式英语作文 8

　　If you want to keep in good health, dont worry, ask me. I will give you some y to bed, early to rise, makes a men healthy, wealthy and wise. This is an old English saying. Yeah, we should get up early and go to bed early every day. The body must have enough sleep to be healthy. You should sleep 9 hours every , eat more vegetables and fruits, less meat. Eating an apple a day keeps doctor away.

　　Try to eat less junk food, or it will make you fatter and unhealthy. Oh, and you shouldnt drink coffee. Maybe you can also drink some milk ,as you like, and its body also needs exercise. What is exercise? Well, such as walking, running, jumping and playing sports. Doing more exercise can make you strong and : Eating more staple food, less snack. Dont be too tired. (It is important to eat a balanced diet.) And often have a good , you can keep in good health. Good rest, good food and exercise help you study better and get good grades。

　　健康的生活方式英语作文 9

　　l make sure families eat very healthily,and we often eat fruilt and vegetables.

　　we live near the wood ,and we have apples about three times a week .we dont eat much meat or snacks.A lot of my friends very like eating sweets. But l am banned by my father.

　　we like running everyday.And we often play basketball. l have to play football three times a week, because my father hope to do so.

　　so as you can see that lm a normal kind of person.But l make sure that l like living healthily.

　　What do you think of you life?

　　健康的生活方式英语作文 10

　　Health is very important for everyone. So people want to have a healthy life. In fact everyone can have a healthy life. Such as: I usually eat fruit, vegetables, eggs and rice. I hardly eat burgers.

　　I think we could eat meat and ice-cream amount. Water and milk are good for your health. It’s important to play basketball run and have enough sleep. We couldn’t spend a long time for watching TV and playing computer. It’s bad for our eyes. We should keep happy confident helpful and friendly. I don’t think nervous and angry are good for our health.

　　健康的生活方式英语作文 11

　　Todays society is a highly developed technological society. However, the shortcomings in the development process are obvious, such as: carbon dioxide, and environmental pollution. But the most serious should be the carbon dioxide problem. Now the problem of global warming because of excess emissions of greenhouse gases. Excessive amount of carbon dioxide emissions, creating a diversified economy and La Nina phenomena lag disorder. Two levels of glaciers melting, polar animals lose their chance of survival at the same time, will lead to rising sea levels, many

　　coastal cities into the water did not result in a few years later. Therefore, we must take the necessary measures to reduce the environmental impact of carbon dioxide.

　　For example: tree-planting activities, reduce fossil fuel use, we can from our own, to promote low-carbon living.

　　健康的生活方式英语作文 12

　　A Healthy Life Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life. In my mind, a healthy life includes physical and mental health.

　　People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental。

　　健康的生活方式英语作文 13

　　My hometown is very beautiful around with flowed a small river. Willows stand along the river and fish swim in the river. People often takes a walk here in the morning or in the evening.

　　But recently a lot of factories were bulit along the river and the beautiful scenery of the riverside was damaged. The water was polluted and rubbish floated on the water. The songs of birds were taken place by the noises of machines. People who used to take a walk here no longer come.

　　If we do not started to protect the river, our hometown will be turned into a garbage where nobody can live in.

　　健康的生活方式英语作文 14

　　There is nothing complicated about eating a proper diet. For good health, eat a variety of foods. Do not eat the same foods day after day! Foods should be selected everyday from each of basic four. They are the four groups of food essential to proper nutrition: the milk group, meat group, vegetable-fruit group, and bread- cereal group, Your body will then be supplied with all the nutrients it requires; they are water, minerals, carbohydrate, fats and oils, proteins, and vitamins.

　　A persons diet is determined by his attitudes, likes and dislikes. If you eat foods from each of the basic four groups each day, you will have a balanced diet.

　　健康的生活方式英语作文 15

　　I think healthy habits are very important for us. All of us want to be healthy.

　　First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.

　　Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

　　健康的生活方式英语作文 16

　　As the saying goes， you don’t know what happiness is until you lose it’ you don’t know what health is until you are ill. “Health is of vital importance to life” sounds like a cliche to everyone， but it is absolutely true. The negligence of the delicate balance of your body and soul， the harmful habits such as smoking， excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted by bad health！ Even a normal life is unimaginable without the guarantee of health. How to keep fit is an eternal topic of diversity and controversy. Regardless of all the different suggestions poured from all kinds of sources， one should do at least two things for him/herself.

　　First， hold an active and optimistic attitude toward life and maintain a mental well-being. Second， live a regular life and keep a balanced diet. Anyway， a healthy life is within reach when you begin to adjust your mind and body.

　　健康的生活方式英语作文 17

　　I think healthy habits are very important for us. All of us want to be healthy.

　　First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health.

　　Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.

　　Finally, we should wash hands before meals and brush our teeth twice a day. If we dont feel well, we should go to see the doctor at once.

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