戒烟英语作文

关于戒烟英语作文（通用20篇）

　　在日常学习、工作或生活中，说到作文，大家肯定都不陌生吧，作文是人们把记忆中所存储的有关知识、经验和思想用书面形式表达出来的记叙方式。如何写一篇有思想、有文采的作文呢？以下是小编为大家收集的关于戒烟英语作文，供大家参考借鉴，希望可以帮助到有需要的朋友。

　　戒烟英语作文 1

　　We can see such signs as “No Smoking” in some public places, which is akind of measure taken to ban smoking in public places. However, concerning aboutthis measures, different people hold divergent opinions. The smokers protestagainst that it is a kind of action to deprive of their free right, while thenon-smokers are in favor of banning smoking in public places.

　　In my opinion, I am inclined to support the latter one—smoking should bebanned in public places. There are reasons accounting for my point. For onething, people will be harmed by the second-hand smoking if someone smokes inpublic places, especially the infants and children. For another, banning smokingin public places is also beneficial to the smokers. If they are banned to smokein public places, they will restrain themselves from smoking and smoke less. Inthe meantime, it is a contribution to reduce the air pollution.

　　Therefore, I advocate that smoking in public places should be banned sothat we can breathe the fresh air and suffer less from the second-hand ’s work together to create and sustain out green and fresh environment.

　　戒烟英语作文 2

　　Most smokers are males, because they need to smoke for social communicationor for set themselves free from the pressure. In the packaging, we can find thatevery packaging has written the words that smoking is harmful to health. Thoughsmokers know it, they ignore it. For the harmony of the family, people shouldquit smoking.

　　To quit smoking is not easy, people know smoking does harm to their health,but they just can’t resist the temptation and then start to smoke again, so theymust have strong will. They must tell themselves that smoking not only does harmto their health, but also does harm to their families. The families will havemuch chance to take in the second-hand cigarette, in order to keep the familieshealthy, smokers must have the strong will to quit smoke.

　　When people find it hard not to smoke, their mouth will feel uneasy, theywant to smoke again. At that time, people can find some food or fake cigaretteto take place of the real cigarette, in the long time, they will have lessdesire to smoke.

　　戒烟英语作文 3

　　A cigarette after a meal, happy as the fairy. "The other words right, but for a long time, a cigarette for you it is not enough.

　　Smoking increases the risk of cancer, also can let you lungs become yellow, if is pregnant women smoke, belly child is very poor, will suffer because you smoke. Have a friend call you smoke, please say "no", not easy to accept each other, make oneself sink down. The disadvantages of smoking too much too much, smoke so expensive, how do you willing to spend money to buy? Smoke a pack a day, a year, it will all be spent a lot of yourself or for her to earn the money.

　　If I were you, I would put the money to buy cigarettes, over the years, you can buy more valuable items. If your boyfriend is a dazed and confused love smoking guy, please advise him not to smoke any longer, if not be persuaded, also asks you to slowly, quietly leave him. Also good smoke, smoke can let you have a lot of spirit, but it is the burden, the consequence is very serious, people stop smoking, we should also be a good happy for him.

　　Today smoking is a lot of, if your mom and dad, will smoke, please also advise them!!!! Secondhand smoke also is very bad.

　　戒烟英语作文 4

　　Please give up smoking now! It does great harm to you. Smoking gains the possibility of getting lung cancer and other diseases related. Youll also get addicted to that mentally.

　　Besides, smoking is more than your personal problem.It has great negative influence on your family members health. Your kids may also smoke in the future because of your influence.

　　So please give up smoking for your and your families health, for the kids and for the future.

　　请现在就停止吸烟吧. 吸烟对你造成巨大的伤害. 它增加患肺癌和其他相关疾病的'几率,并会造成精神上的依赖.

　　除此之外,吸烟远远不是你自己的问题.它对你的家人的健康也有负面的影响.另外你的孩子也可能在你的影响下在未来吸烟.

　　所以,为了你和你家人的健康,为了孩子,为了未来,停止吸烟吧!

　　戒烟英语作文 5

　　It’s well known that smoking is bad for our health. It does much harm to our lung. Smoking too much is very easy to get cancer, which is very terrible.

　　Besides, smoking also do harm to people’s teeth. Those people always smoke will demage their teeth and their teeth are always yellow. That makes others feel sick. The last but not least, the people smoke the passive smoking are tend to get sick. They have do nothing wrong,but stand beside those smoking people. It’s unfair.

　　So, in order to the health of everyone, please stop smoking.

　　戒烟英语作文 6

　　One day， a student named Tom in Grade One was smoking in the front of the classroom. At that time the headmaster Mr Green saw the student smoking and asked him which grade he was in. He told the headmaster he was in Grade One and that he couldn’t read yet. “ Do you see the slogan ” NO SMOKING “ on the wall？ ” the headmaster asked. Students in the school are not allowed to smoke and it’s a bad habit for students to smoke. We know smoking does harm to students’ health. They must get rid of the bad habit as soon as possible.

　　--

　　Every year hundreds of thousands of people around the world die from diseases caused by smoking.

　　One in two lifetime smokers will die from their habit. Half of these deaths will occur in middle age.

　　Tobacco smoke also contributes to a number of cancers.

　　The mixture of nicotine and carbon monoxide in each cigarette you smoke temporarily increases your heart rate and blood pressure, straining your heart and blood vessels.

　　This can cause heart attacks and stroke. It slows your blood flow, cutting off oxygen to your feet and hands. Some smokers end up having their limbs

　　amputated.

　　Tar coats your lungs like soot in a chimney and causes cancer. A 20-a-day smoker breathes in up to a full cup (210 g) of tar in a year.

　　Changing to low-tar cigarettes does not help because smokers usually take deeper puffs and hold the smoke in for longer, dragging the tar deeper into their lungs.

　　Carbon monoxide robs your muscles, brain and body tissue of oxygen, making your whole body and especially your heart work harder. Over time, your airways swell up and let less air into your lungs.

　　Smoking causes disease and is a slow way to die. The strain put on your body by smoking often causes years of suffering. Emphysema is an illness that slowly rots your lungs. People with emphysema often get bronchitis again and again, and suffer lung and heart failure.

　　Lung cancer from smoking is caused by the tar in tobacco smoke. Men who smoke are ten times more likely to die from lung cancer than non-smokers.

　　Heart disease and strokes are also more common among smokers than non-smokers.

　　Smoking causes fat deposits to narrow and block blood vessels which leads to heart attack.

　　Smoking causes around one in five deaths from heart disease.

　　In younger people, three out of four deaths from heart disease are due to smoking

　　Please quit smoking for the sake of your health!

　　戒烟英语作文 7

　　As we all know, there are many people smoking, although everyone knows smoking is harmful to Giving up smoking is not easy but addicted to it is quite easy, thats why there are more and more people Smoking and passive smoking is risk factor that leads to various

　　It has become worlds top 8 causes of More than 90% of lung cancer caused by smoking and lung cancer rates of smokers are 18 times over the

　　Besides, smoking also causes angiocardiopathy, digestive system disease, oral disease and so In addition, passive smoking causes great concern in recent People have known that passive smoking also do great harm to human,

　　Therefore, many countries and regions prohibit people from smoking in public zones, in order to reduce the harm of secondhand From my point of view, the best way to keep healthy is giving up smoke, for smokers own good as well as for

　　翻译：众所周知，即使人们都知道吸烟有害健康，但现在依然有很多人吸烟。吸烟容易戒烟难，这就是为什么烟民越来越多的原因。吸烟以及吸二手烟都是导致多种疾病的危险因子，烟草已经成为全球第八大死因。超过90%的肺癌是由吸烟导致的，吸烟者患肺癌的几率是非吸烟者的18倍之多。

　　此外，吸烟也会导致心血管病、消化系统疾病、口腔疾病等。此外，吸二手烟在近些年也引起了人们很多的.关注，它也会对人体造成危害。因此，为了减少二手烟伤害，许多国家和地区都禁止人们在公共场所吸烟。我认为，为了自己也为了他人的健康着想，保持健康的最好办法就是戒烟。

　　戒烟英语作文 8

　　At present, many teenagers smoke. I dont think its a good phenomenon. It must be stopped, for smoking is harmful in many ways.

　　目前，很多青少年吸烟。我不觉得这是一个好的现象。这种现象必须要停止，因为吸烟在很多方面都是有害的。

　　First, smoking is bad for our health. As we start smoking, its so difficult to give up, because the tobacco contains a drug called nicotine, which can get us into the habit of smoking. When we go without nicotine, our bodies will feel sick.

　　首先，吸烟对我们的健康有害。我们一开始吸烟，就很难戒掉，因为烟草含有一种叫尼古丁的药物，它能让我们养成吸烟的习惯。当我们体内没有尼古丁时，我们就会感到恶心。

　　Second, smoking is so dangerous. When we smoke in bed, we may kill ourselves as well as burn down our houses, for burning cigarette ends may cause a big fire. And if we threw the cigarette ends anywhere, it would also cause a fire disaster.

　　第二，吸烟是危险的.。我们在床上吸烟的时候，我们可能会导致自杀或者烧毁房子，杀死自己，因为燃烧的烟头可能引起火灾。如果我们把烟头丢在任何地方都有可能会引起火灾。

　　Furthermore, once we smoke in public, we may make other people feel uncomfortable as well.

　　此外，如果我们在公共场所吸烟，我们可能会让其他人感到不舒服。

　　Accordingly, for the sake of your and others’ health, please dont smoke.

　　因此，为了您和他人的健康，请不要吸烟。

　　戒烟英语作文 9

　　At present,many teenagers smoke.I dont think its a good phenomenon.It must be stopped,for smoking is harmful in many ways.First,smoking is bad for our health.As we start smoking,its so difficult to give up,because the tobacco contains a drug called nicotine,which can get us into the habit of smoking.When we go without nicotine,our bodies will feel sick.Second,smoking is so dangerous.When we smoke in bed,we may kill ourselves as well as burn down our houses,for burning cigarette ends may cause a big fire.And if we threw the cigarette ends anywhere,it would also cause a fire disaster.Furthermore,once we smoke in public,we may make other people feel uncomfortable as well.Accordingly,for the sake of your and others’ health,please dont smoke.

　　目前,许多青少年吸烟。我不认为这是个好现象。它必须停止了,因为吸烟在许多方面是有害的。首先,吸烟对我们的健康有害。当我们开始吸烟,所以很难放弃,因为烟草含有一种叫尼古丁的药物,可以让我们养成吸烟的习惯。当我们去没有尼古丁的时候,我们的身体会不舒服。第二,吸烟是危险的。当我们躺在床上吸烟,我们可以杀死自己烧了我们的.房子,在燃烧的烟头可能会引起一场大火。如果我们把烟头扔在任何地方,还会引起火灾。此外,一旦我们在公共场所吸烟,我们也可能会让别人感到不舒服。因此,为了你和他人的健康,请不要吸烟。

　　戒烟英语作文 10

　　Everyone has their own habits, have a good habit, also have bad habits, we learn to complement each other.

　　But in our life, there are a lot of people have the bad habit of smoking, though they know the dangers of smoking to human body, but they are going to do, or really confusing.

　　In my side, though in many places with big slogan: no smoking, but there are still many people smoking unashamed. Although the cigarette case, all printed with the words, "smoking is harmful to health" but people turn a blind eye, to continue to their "hobby".

　　"Merchants if we know that smoking is harmful to health, why production cigarette?" I feel puzzled. Dont know who replied: "of course, because there are many people smoking, producing cigarette making money." I thought: if the country increased taxes, let the merchants cant make money, but at a loss, can reduce cigarette body is native to enjoy? The answer is yes. When the state is treated as "humen" cigarettes, smokers will be like those opium, become less and less, when it comes to cigarette harm people will be less and less.

　　The dangers of smoking, so I advise those smokers: only harm smoking, smoking just can satisfy what are a kind of desire, so youd better give up smoking as soon as possible.

　　每个人都有自己的习惯，有好习惯，也有坏习惯，我们要学会取长补短。

　　但在我们的生活中，有许多人有吸烟的坏习惯，虽然他们知道吸烟对人体的危害，但他们还是要去做，着实令人费解。

　　在我的身边，虽然在许多地方贴着大大的标语：禁止吸烟，但是还是有许多人毫无顾忌的吸烟。虽然在所有的香烟盒上，都印着“吸烟有害健康”的字样，但是人们视而不见，继续他们的“爱好”。

　　“商家既然知道‘吸烟有害健康’，为什么还要生产香烟呢?”我感到疑惑不解。不知是谁答道：“当然是因为吸烟的人多，生产香烟有钱赚咯。”我想：如果国家增加税，让商家赚不到钱，反而亏本，会不会减少香烟的身产于享受呢?答案是肯定的'。当国家像“虎门销烟”一样来对待香烟，吸烟者一定会像吸si鸦片的人一样，变得越来越少，说到香烟危害的人也会越来越少。

　　吸烟的危害数不胜数，所以我奉劝那些吸烟者：吸烟只有害处，吸烟只是能满足呢们的一种欲望罢了，所以你们还是尽早把烟戒掉吧。

　　戒烟英语作文 11

　　My father used to be a heavy smoked more than 20 cigarets eachday;therefore,he was the polluter wherever he mother and I tried topersuade him to give it gave it up many times but each time only for a fewdays or only for a few hours.

　　Once he declared that he would stop smoking right away under the pressureof my mother,and he threw his cigarets into the effect of hisdeclaration lasted only for two I found him smoking again when hethought that he was alone and no one saw the fifth day of hisdeclaration,he smoked openly.

　　Last winter he got he was well again,the doctor ordered himto give up our delight,this time he really got rid of the ems that the doctors order is more effective than mothers scolding,mysuggestion and his own declaration.

　　戒烟英语作文 12

　　It has been estimated that smokers have made up half of the population in And the smokers are becoming younger and younger, even ineluding some middle school

　　Nowadays more and more people have realized smoking can do harm to people However, some people still enjoy Why? Because some of them think it is a kind of fashion, some think it is of GREat fun and others, think that smoking can refresh

　　In fact, smoking is a bad It can cause a lot of Meanwhile smoking is a waste of Besides, careless smokers may cause dangerous

　　Smoking is harmful and it is not only bad for smokers themselves, but also bad for

　　Therefore, I hope all the smokers can give up smoking for themselves and also for the people around

　　翻译：据估计，在中国吸烟者约占总人口的一半，而且烟民的年龄越来越年轻，甚至一些中学生也在抽烟。

　　如今越来越多的人们已经认识到吸烟有害人体健康，但他们仍然乐此不疲。为什么?一些人认为抽烟是一种时髦，另外一些人认为抽烟很有趣，还有一些人认为吸烟可以提神。

　　事实上，吸烟是一种不好的'习惯，它能导致很多疾病。同时，吸烟很浪费金钱。除此而外，粗心的烟民还可能引起火灾。

　　吸烟对人们的身体百害而无一利。它不仅有害吸烟者本人，而且对不吸烟者也会造成损害。

　　因此，我希望吸烟者为自己和身边的人们而戒烟。

　　戒烟英语作文 13

　　In public places, often can see "smoking is harmful" or "no smoking" icon, it remind people smoking is harmful to health, request everyone consciously give up smoking.

　　Speaking of smoking, I think of my dad love smoking. He was 40 years old, he work very seriously, I admire him, but he has a bad habit, like smoking, especially in work overtime, late into the night, will be a a smoke more, sometimes he would smoke a few cigarettes when playing chess, a smoke-filled, got home from the past, I am often smelled a thick smoke. I think my dads body is not very good, smoking is harmful to health, Im really worried about his health. Mother said that several times, there is no obvious effect, stopped for a few days, and smoke.

　　I want dad to quit smoking from the heart, think what way? To quit smoking sugar, dad doesnt like to eat, the effect is not good. I havent got the idea, indecision, I suddenly thought of a good way to write a note on the computer table, boldly I do care about dad with a "gift" - "dear dad: smoking is harmful to your health, you later dont smoking, quit smoking is my good dad! Your son".

　　I sincerely hope that my good daddy you dont smoke!

　　戒烟英语作文 14

　　Give Up Smoking

　　Smoking is a widespread habit even among school children. The number of young smokers is increasing.

　　It is reported that over two-fifths of the students in a certain school smoke, and some of them even steal money to buy cigarettes, This is terrible.

　　As we all know, smoking is harmful to our health. But its even more harmful to middle school students for it does great harm not only to their health but also to their mind.

　　Middle school students are future builders of the country. They should spend their time learning what is useful. So its really time that these young smokers made up their minds to give up smoking.

　　戒烟英语作文 15

　　Today smoking is a widespread habit all over all the world. Not only the old, the youth of them think that smoking is a smart symbol.

　　However, smoking is harmful to ones health. It contributes a lot to lung cancer, from which many people have died in the past years. It can also cause many other diseases. In a word, if you smoke, you do have a much greater chance of losing your health. Furthermore, scientific research shows that smoking is not only harmful to smokers themselves, but also a threat to public health, especially to women and children. Therefore,

　　many countries have made laws forbidding smokers to smoke in public places such as cinemas, stations, hospitals, and so on.

　　Give up smoking! If you dont smoke, dont start. Give up smoking for the sake of your health, for the sake of your family, and for the sake of the whole world.

　　戒烟英语作文 16

　　Smoking is one of the most harmful habits affecting public health worldwide. According to the World Health Organization, tobacco use is the leading cause of preventable death, responsible for millions of fatalities each year. Cigarettes contain over 7,000 chemicals, including at least 70 known carcinogens. Long-term smoking damages nearly every organ in the body, increasing the risk of lung cancer, heart disease, and respiratory illnesses like bronchitis and emphysema.

　　Beyond physical harm, smoking also imposes social and economic burdens. Secondhand smoke endangers non-smokers, especially children and the elderly, causing asthma, allergies, and even lung cancer. Financially, smoking is a costly habit—smokers spend thousands of dollars annually on cigarettes, money that could be invested in education, healthcare, or family needs. Quitting smoking is not just a personal choice but a responsibility to oneself and others. It may be challenging, but the benefits far outweigh the difficulties. With determination and proper support, anyone can break free from nicotine addiction and embrace a healthier life.

　　戒烟英语作文 17

　　For smokers, quitting smoking is perhaps the most precious gift they can give to their families. Secondhand smoke is a silent killer that harms the health of loved ones. Studies show that children exposed to secondhand smoke are more likely to develop asthma, ear infections, and sudden infant death syndrome. Adults living with smokers face a 20-30% higher risk of lung cancer and a 25-30% increased risk of heart disease.

　　Moreover, smoking often creates financial strain on families. The money spent on cigarettes could cover essential expenses like food, clothing, and children’s education. Quitting smoking also sets a positive example for children, teaching them to value health and avoid harmful habits. When a smoker quits, the entire family benefits from cleaner air, reduced medical bills, and more quality time together. The journey to quit may be tough, but the love and support of family can be a powerful motivation. Every smoke-free day is a step toward protecting the people you care about most.

　　戒烟英语作文 18

　　Quitting smoking is a challenging journey that requires planning, determination, and effective strategies. According to the U.S. CDC, successful cessation typically requires 8-11 attempts on average, so perseverance is key. Here are some practical tips to help smokers quit for good.

　　First, set a specific quit date and inform family and friends for support. Having a strong support network can significantly increase the chances of success. Second, remove all smoking-related items from your home, workplace, and car to eliminate triggers. Third, use nicotine replacement therapies like patches, gum, or lozenges to manage withdrawal symptoms. These products can reduce cravings and make the quitting process more manageable. Fourth, adopt healthy coping mechanisms to replace smoking, such as exercise, deep breathing, or chewing sugar-free gum. Finally, reward yourself for milestones—celebrate each smoke-free week with a small treat to stay motivated. Remember, relapses are common, but they should be seen as learning opportunities, not failures. With the right strategies and mindset, quitting smoking is achievable.

　　戒烟英语作文 19

　　Many smokers underestimate the financial burden of their habit. Let’s do the math: if a pack of cigarettes costs \(8, a daily smoker spends \)240 per month, \(2,880 per year, and over \)28,000 in a decade. This money could be used for far more meaningful purposes—saving for a home, funding a child’s college education, or enjoying family vacations.

　　Beyond direct cigarette costs, smoking also leads to higher healthcare expenses. Smokers pay more for insurance premiums and face costly medical bills for treating smoking-related diseases like cancer and heart disease. Quitting smoking eliminates these unnecessary expenses and opens up new financial possibilities. The savings can be invested or used to improve one’s quality of life. For example, quitting could allow you to afford a gym membership, healthy food, or hobbies that promote well-being. The financial benefits of quitting smoking are immediate and long-lasting, making it a wise investment in your future.

　　戒烟英语作文 20

　　Nowadays, more and more people realize the harm of smoking and the damage it bring to the people around Considered the health of people themseves and the one they care, many smokers try their best to give up

　　When quiting smoking, I have some First of all, people should have strong will on giving up Personal determination is the most important When feeling eager to smoke, people should think about the damage of smoking and the people they

　　And then they can strengthen their will not to Secondly, sweep away all the cigarette They cant find any cigarette when they want to

　　And then after a while, their wants for smoke will reduce Last but not least, prepare some candies in the pocket, when people want to smoke, eat candies Hope every smoker succeed in the

　　翻译：如今，越来越多的人意识到吸烟的危害，以及它带给我们周围的人的伤害。考虑到自己和自己所在乎的人的健康，许多吸烟者都试图戒烟。

　　在戒烟的过程中，我有一些建议。首先，人们应该有坚强的'意志来戒烟。个人决心是最重要的。在想吸烟的时候，人们应该想到吸烟的危害和他们所爱的人。这样他们才可以加强戒烟的信念。其次，把自己周围的香烟都清除。

　　在他们想抽烟的时候，却找不到香烟。过了一会儿，他们想要抽烟的欲望就会逐渐减小。最后但并非最不重要的，在口袋里准备好糖果，想抽烟的时候，就用糖果来代替。希望每个吸烟者最后都能成功戒烟。

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