健康英语作文及翻译

时间：2024-07-20 09:38:30 英语作文我要投稿

健康英语作文及翻译

　　在日常学习、工作抑或是生活中，大家一定都接触过作文吧，作文是一种言语活动，具有高度的综合性和创造性。相信很多朋友都对写作文感到非常苦恼吧，以下是小编整理的健康英语作文及翻译，欢迎大家借鉴与参考，希望对大家有所帮助。

健康英语作文及翻译

健康英语作文及翻译1

　　Since the weather becomes hotter it has greatly influenced on people's daily lives. People can not eat well and sleep well in such hot days. Summer health is a problem we should attach importance to. Here are some tips that we hope can be useful for you.

　　To begin with, top priority should be given to the heart for staying healthy in summer. Due to the hot weather, people tend to become unsettled and short-tempered that is obviously not good for health. Therefore, maintaining a tranquil mood is of great importance for staying healthy in summer. Secondly, have a good rest. Summer is a hot season with long days. Accordingly, people should go to bed early and rise early. And people may have little appetite, sleep less and be in low spirits, so a one-hour nap after lunch is of great benefit to people's health. Furthermore, indigestion can easily occur in summer, so a light and less greasy diet is strongly recommended. Besides, drinking more water or juice is important, especially after sweating profusely. Remember never take too much cold food or fruit, for it can result in abdominal distension and indigestion. Finally, sports are good for health. In hot weather, because long-time exercise in the sun can bring on sunstroke, it's advised to exercise in the cool early morning or evening. Outdoor walking, jogging after getting up or swimming is strongly recommended.

　　Besides the tips discussed above, the following should be noticed too. Do not turn electric fans to too high a setting. Do not sleep in the open air at night. Remember to bring an umbrella or wear a hat when going out. Avoid exposing yourself to powerful sunlight.

　　由于天气变热，它对人们的日常生活产生了很大的影响。在这样的.热天人们吃不好睡不好。夏日健康是我们应该重视的问题。以下是一些建议，希望对你们有用。

　　首先，当务之急是要在夏天保持心脏健康。由于天气炎热，人会变得不安，脾气暴躁，这显然对身体无益。因此，夏日保持平静的心情对保持健康很重要。其次，要有好的休息。夏天是一个炎热漫长的季节。相应地，人们应该早睡早起。人们可能没有什么胃口，睡眠少，情绪低落，所以午饭后小睡一小时对人的健康是大有裨益的。另外，夏天容易出现消化不良，所以强烈建议吃清淡少油腻的饮食。此外，多喝水和果汁很重要，特别是大量排汗之后。记住不要吃太多冷的食物或者水果，因为它可能会导致腹胀和消化不良。最后，运动有益健康。在炎热的天气，由于长时间在太阳底下运动会引起中暑，所以建议在凉爽的早上或者傍晚进行锻炼。强烈推荐大家到户外散步，起床后慢跑或者游泳。

　　出来以上提到提示之外，以下几点也应该注意。记住不要把风扇调得过高。晚上不要露天睡觉。出门记得带伞或戴帽。避免在强烈的阳光下暴晒。

健康英语作文及翻译2

　　It's very important to keep healthy.

　　I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger.

　　Don't eat too much because it will make you uncomfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using computers. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.

　　保持健康是非常重要的。

　　我认为我们每天都应该有健康的饮食,吃适当的食物。我们不应该吃垃圾食品,因为它对我们的健康有害。尽可能多的喝水和牛奶。牛奶是一种伟大的`饮料,可以给我们更多的钙,使我们的骨骼更强。

　　不要吃太多,因为它会让你不舒服和脂肪。别花太多时间看电视、dvd和视频或者使用电脑。很好多加锻炼,如篮球、骑自行车、游泳等等。遵循这些,你可以很健康。

健康英语作文及翻译3

　　Nowadays, more and more people have problems with their health. Why do they have so many heath problems? There are 3 basic questions. First, many people have heavy workload or homework. Second, some people have lots of bad habits. Such as smoking or hard-drinking.

　　Final, overload works make people have less rest so they have a little sleep time and almost all people have some health problems. Now, “alleviate burdens on people” is a hot topic. Too much work make people unhealthy. But our health problem is not only heavy works but also no sports or Irregular diet. In order to change these bad habits, we should do sports at least twice a week, eat more vegetables and less meat. I like do sports very much. Basketball is my favorite sport. I always play basketball at school with my friends. It not only makes my health better but also makes me feel better. Eating healthy food is a good way to keep a healthy life because healthy food can make us relaxing. You can take away anything but if our health is taken away we will lose anything. So let’s keep a healthy life!

　　如今，越来越多的人有健康问题。为什么他们有这么多健康问题？有3个基本问题。首先，许多人有繁重的工作量或家庭作业。

　　第二，有些人有很多坏习惯。例如吸烟或酗酒。

　　最后，超负荷工作使人们休息时间减少，所以他们有一点睡眠时间，而且几乎所有的人都有一些健康问题。

　　现在，“减轻人民负担”是一个热门话题。工作太多会使人不健康。但我们的健康问题不仅是繁重的.工作，而且没有运动或不规律的饮食。为了改变这些坏习惯，我们应该每周至少运动两次，多吃蔬菜，少吃肉。我非常喜欢运动。篮球是我最喜欢的运动。我总是在学校和朋友们打篮球。它不仅使我的健康状况更好，而且使我感觉更好。吃健康的食物是保持健康生活的好方法，因为健康的食物可以让我们放松。

　　你可以带走任何东西，但如果我们的健康被带走，我们将失去任何东西。让我们保持健康的生活！

健康英语作文及翻译4

　　Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar.

　　Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.

　　现在，人们越来越注重养生，人们在都追求健康的生活方式，其中健康饮食就是很重要的一个方面。俗话说，民以食为天，吃得美味又健康是我们所追求的目标。我认为，为了养成健康的饮食习惯，我们应该多吃蔬菜，少摄入脂肪和糖分。蔬菜是维生素的`来源，其中以维生素A和维生素C最为重要。过多的脂肪和糖分会导致肥胖，这有害于健康。此外，还应多吃水果多喝水，这都对健康有很大帮助。

健康英语作文及翻译5

　　Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that fast food make us fatter and unhealthier

　　You should be lucky that we are all born with a healthy life,but if you don't cherish it, it will be gone. so take care of yourself and stay healthy

　　健康是非常重要。我们应该珍惜健康比什么都重要，包括更多的钱。没有健康，我们几乎可以做什么。

　　保持一个健康的'身体是非常重要和困难的。随着越来越多的快餐正在走向世界，人们似乎忽视这一点使我们发胖的快餐和健康不佳

　　你应该庆幸我们都出生一个健康的生活，但如果你不珍惜它，它就会消失。所以要好好照顾自己，保持健康。

健康英语作文及翻译6

　　We know that some of our students do not like eating lunch at school because the food isn't delicious. So they often go out of school to buy something they like to eat. But I'm afraid it's bad for their health to eat lunch outside because some of the food they buy isn't healthy enough.

　　In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.

　　我们知道，有些学生不喜欢在学校吃午饭，因为食物不好吃。所以他们经常去学校买他们喜欢吃的东西。但我担心他们的健康不好吃午饭外面，因为他们买的一些食物不够健康。

　　在我看来，如果我们的学校希望更多的学生回来享受午餐，他们应该使食物更美味，而且还应该提供我们的学生一个更大的`选择的食物。

健康英语作文及翻译7

　　Health is very important to eveyone。 we should value health more than anything else including money。 without health，we can do almost nothing。

　　Maintaining a healthy body is important and difficult。 As more fast food being introuduced to the world，people seem to ignore that fast food make us fatter and unhealthier

　　You should be lucky that we are all born with a healthy life，but if you don't cherish it，it will be gone。 so take care of yourself and stay healthy。

　　健康是非常重要的。我们应该珍惜健康比什么都重要，包括更多的`钱。没有健康，我们几乎可以做什么。

　　保持一个健康的身体是非常重要和困难的。随着越来越多的快餐正在introuduced走向世界，人们似乎忽视这一点使我们发胖的快餐和健康不佳

　　你应该庆幸我们都出生一个健康的生活，但如果你不珍惜它，它就会消失。所以要好好照顾自己，保持健康。

健康英语作文及翻译8

　　A healthy diet can provide the necessary energy for us, so to keep us fit. But it is not very easy to make your diet always healthy.

　　In my view, people need to spend time on thinking about how to eat every meal. One of the principles is that we should not eat too much or too less. The other is that the junk food should be thrown away. For example, vegetable, fruits which contain high vitamin, and low fat meat, such as chicken , fish are good choices. Food like french fries, hamburger, and other high-fat and low protein food should be avoided.

　　People can look up the calorie of each kind of food online and arrange their meals in a very healthy way.

　　健康的饮食可以为我们提供必要的能量，所以我们保持健康，但它不是很容易使你的`饮食健康。

　　在我看来，人们需要花时间在思考如何吃每顿饭。的一个原则是，我们不应该吃过多或过少。另一个是垃圾食品应该扔掉。例如，蔬菜，水果含有高维生素，低脂肪肉类，如鸡、鱼是好的选择。食物像炸薯条，汉堡包，和其他高脂肪和低蛋白的食物应该避免。

　　人们可以在线查找各类食物的卡路里和安排他们的饮食非常健康的方式。

健康英语作文及翻译9

　　Health is far more important than wealth.

　　Health is very important for our life,it is our basic thing.Health is more important than any money or other things.Health can make us enjoy our life and fighting for our dreams. There are lots of ways to keep fit.First,you shuold eat more vegetables or fruit,it is important to have a good diet if you want to keep fit.And second,you shuold do more exercise to make your body more stranger,it is a good and easy way to keep fit,you only need to walk for 25minutes if you don't have much time,or just walk or take bike to office or school.And last,you shuold keep away from smoke and alcohol,even drugs.To do these you must keep working every day. Hope you have a good body.

　　健康远比财富重要。

　　健康对我们的生活非常重要，它是我们最基本的'东西。健康比任何金钱或其他东西都重要。健康可以让我们享受生活，为梦想而战。

　　有很多方法可以保持健康。首先，你应该多吃蔬菜或水果，如果你想保持健康，良好的饮食是很重要的。第二，你应该多做运动，让你的身体更加陌生。这是一种很好的健身方法，如果你没有太多时间，你只需要步行25分钟，或者只是步行或骑自行车去办公室或学校。最后，你要远离烟酒，甚至毒品。要做到这些，你必须每天坚持工作。

　　希望你身体健康。

健康英语作文及翻译10

　　Nowadays，more and more urbanite begin to pay attention to mental health.One in four people will experience some kind of mental health problem in the course of a year. Such behavior has exerted negative impacts towards other students, families as well as the society in a whole. Therefore how to improve students' mental health has always been a priority issue of our universities and society. Broadly speaking, the psychological health is

　　efficient ,satisfactory, and sustained mental state. In a narrow sense, human basic mental activity process is complete. You can be able to adapt to society, to keep pace with the society.

　　There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly, find the real cause of your mental health problemsand see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. Afterall, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems,or seek support and advice from a psychological consultant.如今，越来越多的城市居民开始关注心理健康。四分之一的人在一年内会遇到某种心理健康问题。这种行为对其他学生、家庭以及整个社会都产生了负面影响。

　　因此，如何提高大学生的心理健康水平一直是我国高校和社会关注的重点问题。

　　广义而言，心理健康是一种高效、令人满意和持续的心理状态。从狭义上讲，人类基本的心理活动过程是完整的。你可以适应社会，跟上社会的步伐。

　　有很多方法可以抑制心理健康问题并保持心理健康。首先，找出你心理健康问题的真正原因，看看你是否能做些什么来改变。其次，学会放松自己，通过锻炼来释放压力。毕竟，你的健康才是最重要的`。最后，你可能会发现与你的伴侣、亲戚或朋友谈论你的问题，或者向心理咨询师寻求支持和建议是很有帮助的。

健康英语作文及翻译11

　　原文：

　　Good morning ladies and gentlemen, teachers and my fellow friends. The title of the speech that im going to talk about is on money and health. Now as you see, we have a society where people just concentrate on earning money to pay off their mortgage, credit cards, holiday expanses etc, most of them fail to notice the gradual decline in their health. To them money is much much more important than health. As it says, money is the root of all evil. I agree with it. Therefore, it is now time for us to watch out for our health and treasure our body! Thank you!

　　译文：

　　早上好各位来宾，老师，各位朋友。讲话的标题，我要谈论金钱和健康。现在你看，我们有一个社会，人们只集中在以赚钱偿还房屋按揭贷款，信用卡，节假日等大片，其中大部分没有注意他们的.健康逐渐下降。对于他们的钱远远比健康更为重要。它说：金钱是万恶之源。我同意了。因此，现在是时候了，我们看我们的健康和珍惜自己的身体了!谢谢您!

健康英语作文及翻译12

　　How Should People Keep Health Do you want a strong body?Let me tell you how to do.

　　You should eat lots of fruit and vegetables,and drink lots of boiled should do exercise .You should sleep at least eight in the evening, you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many shouln’t work or study too hart. The way can keep your health.

　　Many students do not have breakfast before they go to ’s a quite bad habit and it’s bad for your you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.

　　人们应该如何保持健康你想要强壮的身体吗？让我告诉你怎么做。

　　你应该多吃水果和蔬菜，多喝开水。你应该做运动。你晚上也应该至少睡八点。但是你不应该在睡前喝咖啡或茶，你不应该吃太多糖果。你不应该工作或学习太多。这样可以保持你的健康。

　　许多学生上学前不吃早餐。这是一个非常坏的`习惯，对你的健康有害。也许你没有时间吃早餐，但如果你不吃任何东西，你就无法在课堂上学好。保持身体健康对你的学习很重要。

健康英语作文及翻译13

　　What is healthy diet? To the most people, healthy diet means more green foods, no junk foods.

　　The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases.

　　We should keep a healthy diet, abandon the junk food to keep ourselves healthy.

　　什么是健康饮食？对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。

　　绿色食品就是那些无污染、高品质和营养的食物，包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的.高盐重油食品

健康英语作文及翻译14

　　Health, from our point of view is how common a word. But on the inside of the meaning is not so simple. Life down is a blank sheet of paper is written to draw after waiting for you to go to.

　　Is people will grow, grow up, the white paper will write many words, is that your story of growing up, but these things are healthy? There are a variety of health, mental health, mental health, family health...

　　I am a healthy girl, I love life, I like to looking for more happy in the happiness. Is probably influenced by mom and dad, my mom and dad are teachers, they use a unique approach to education me, they like to help others, love to laugh, can enjoy life, will give students in class. They are not asked me what, as long as I'm happy, healthy, they would like to eat the honey is sweet, now grown up, have the initiative. They support me in various aspects, I grow up happily and in a healthy family.

　　Some single parent families children, only one love their parents, some of these children will grow when not language, some will want to worry all day. Such unhealthy phenomenon is psychology, such children should be more concerned about them, let them feel the socialism the warm family, let they never health to health.

　　Health is of tens of thousands of eager to get, but who can really understand the meaning? We want to do in this warm family of socialism a healthy person.

　　健康，在我们看来是多么平常的一个词语。但里面所含有的意思却不是那么简单。人生下来就是一张白纸，是要等你以后去写去画。

　　人是会成长，会长大的，白色的纸上会写有许多字，那是你成长的故事，但这些事是否健康呢?其实健康有很多种，心理健康，思想健康，家庭健康……

　　我是一个健康的女孩，我热爱生活，我喜欢在快乐中寻找更快乐的事。大概是受到爸爸妈妈的影响，我的爸爸妈妈都是老师，他们用独特的.方法来教育我，他们喜欢帮助别人，爱笑，会享受生活，会用心给学生上课。他们并不要求我什么，只要我开心、健康，他们就会象吃了蜜似的甜，现在长大了，有了进取心。他们在各方面支持我，我在一个健康的家庭里快乐地成长着。

　　有一些单亲家庭的孩子，只能得到父母中一个人的爱，这些孩子有的会长时不语，有的会整天想心事。象这样的现象就是心理不健康，这样的孩子，应该要多关心他们，让他们感觉到社会主义这温暖的大家庭，让他们从不健康变为健康。

　　健康是成千上万都渴望得到的，但又有谁能真正明白其中的意思呢?我们要在这温暖的社会主义大家庭中做一个健康的人。

健康英语作文及翻译15

　　You are what you are words of you want to keep healthy,what you eat is quite plain milk every day or drink some mixture of water and honey every less rubbish food like chips,barbecues and various kind of snacks which make you fat.

　　Besides,do more ’s always desirable for you to play sports games after work or make you more pretty and you are just too lazy to do exercises outside,you can also do at home or even at your try to move your body when you think about being healthy.

　　人如其食,这真是至理名言.如果想要保持健康,你吃什么很重要.每天喝原味的牛奶或早上喝蜂蜜水.少吃垃圾食品,如薯片,烧烤,各式各样让你发胖的零食.

　　此外,多运动.下班或放学后打球类运动总是有益的运动让你更健美.如果你真的太懒而不像做户外运动,也可以在家里甚至在你的座位上运动.只要当你想着健康,就让你的身体动起来.

　　It’s important tohave a healthy lifestyle. But do you know how to keep healthy?

　　First of all, weshould eat more vegetables and fruit every day. They are good for our health.

　　Secondly, weshouldn’t eat too much meat and chocolate because they can make us fat easily.

　　Thirdly, weshould keep doing exercise every day. We can walk to school instead of taking abus.

　　Finally, weshould go to bed early and get up early. Make sure we have enough sleep.

　　重要的是有一个健康的'生活方式。但是你知道如何保持健康吗?

　　首先，我们应该吃更多的水果和蔬菜的每一天。他们对我们的健康有好处。

　　其次，我们不应该吃太多的肉和巧克力，因为它们能使我们发胖。

　　第三，我们应该每天坚持锻炼。我们可以步行去学校而不是坐公共汽车。

　　最后，我们应该早睡早起。确保有足够的睡眠。

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