如何面对压力的英语作文

如何面对压力的英语作文（通用38篇）

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　　如何面对压力的英语作文 1

　　Stress is a state of depression that occurs when we are under pressure. Our feelings and bodies will be uncomfortable. If we endure too much pressure for a long time, we may even get sick emotionally and physically.

　　Stress can hit us from all directions, for example, it can come from arguing with others. When we have too much to do and too little time, it will come. When we dont have enough money to pay for what we want, it also appears.

　　Since stress can make us sick, we must learn how to cope. There are both good and bad methods. Of course, we should use good methods to cope with stress. A good way to reduce stress includes changing our lifestyle. For example, we can learn to get along with people and also learn to stay away from them. We can decide what to do now, what to do in the future, and what to stop doing forever. We can also find ways to make money or reduce what we want.

　　We should not deal with stress in a bad way, because bad ways to reduce stress will only lead to more trouble, such as skipping and giving up our work, blaming others for our problems, stealing or cheating.

　　压力是一种当我们处于压力之下时产生的沮丧状态。我们的感觉和身体都会不舒服。如果我们长时间承受太大的压力，我们甚至会在情绪和身体上生病。

　　压力可以从各个方向向我们袭来，例如，它可以来自与他人的争吵。当我们有太多事情要做，而时间太少的'时候，它就会到来。当我们没有足够的钱来支付我们想要的东西时，它也会出现。

　　既然压力会让我们生病，我们必须学会如何应对。有好的方法也有坏的方法。当然，我们应该用好的方法来应对压力。减少压力的好方法包括改变我们的生活方式。例如，我们可以学会与人相处，也可以学会远离他们。我们可以决定现在做什么，以后做什么，以及永远停止做什么。我们也可以想办法赚钱，或者减少我们想要的东西。

　　我们不应该以不好的方式来处理压力，因为减少压力的不好的方法只会导致更多的麻烦，例如，跳过并放弃我们的工作，将我们的问题归咎于他人，偷窃或作弊。

　　如何面对压力的英语作文 2

　　Stress is a state of being upset that happens when we are under pressure. Both our feelings and our bodies get upset.

　　在处于压力下，压力是让人心烦的一种状态。我们的情感和身体都感到不安。

　　We can even get emotionally and physically sick if we have too much stress for too long. Stress can come at us from every direction. For instance, it can come from fights with other people. It can come when we have too many things to do and too little time to do them. It can also come when we do not have enough money to pay for what we want. Since stress can make us sick, we have to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever.

　　如果压力过大过长我们甚至会感到精神和身体不适。压力可以来自各个方面。例如，压力可以来自与他人的斗争中。可以来自当我们事情过多而时间过少时。也可以来自当我们没有足够的钱支付我们想要的东西时。由于压力可以使我们感到不适，我们必须学会处理它。有好的方式也有坏的方式。当然我们应该用好的'方式来处理压力。减少压力的好办法包括改变我们的生活方式。例如，我们可以学习与他人相处人或远离他们。我们可以决定现在做什么，以后做什么，以及什么是永远不能做的。

　　We can also figure out how to get money or we can cut down on what we want. We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.

　　我们还可以计算出如何挣钱，或者我们可以削减我们想要的。我们不应该用不好的方式来处理压力，因为用不好的方式降低应力只会导致更多的麻烦，例如，跳班或把工作遗留下来，把我们的问题归咎于别人，盗窃或欺骗。

　　如何面对压力的英语作文 3

　　People in modern society live under a lot of pressure from many aspects such as education, career or family．It is important to keep a good mood in your daily life．In the following context I am going to justify my point from two aspects．

　　First, individually speaking, to keep a good mood makes everything easier to you．Just like the grease smoothing a machine, keeping a good mood optimizes your life．If you are happy, work would not seem to be that hard．You may learn to enjoy the process．Second, for the sake of people around you, you should keep a good mood．If you are very cheerful everyday, you are apt to throw your positive influence upon others who are also faced with varied pressure．Just like a shining sun, keeping a good mood enables you to radiate your happiness to everyone around you and then they respond to you with an enlightening smile．

　　To keep a good mood helps to start a positive recycle around you which may free pressures．Why not meet your life with a smile?

　　现代社会的人们生活在许多方面的压力下，如教育、事业或家庭。在日常生活中保持良好的情绪很重要。在以下背景下，我将从两个方面证明我的观点。

　　首先，就个人而言，保持良好的情绪会让你的一切都变得更容易。就像润滑油润滑机器一样，保持良好情绪会优化你的生活。如果你快乐，工作就不会那么难。你可以学会享受这个过程。第二，为了你周围的.人，你应该保持良好的心情。如果你每天都很快乐，你很容易把你的积极影响抛给同样面临各种压力的其他人。就像灿烂的阳光一样，保持好的情绪能让你把快乐散发给你周围的每一个人，然后他们会对你报以启发性的微笑。

　　保持良好的心情有助于在你周围开始积极的循环，这可能会释放压力。为什么不微笑着迎接你的生活呢？

　　如何面对压力的英语作文 4

　　In the present society, with the exploration of human needs, pursuit and desire, human beings have pushed the life together. But most people can not follow the evolution of the joint, will feel the pressure of life, to the life of the roll!

　　Dont always want to finish much more work than you can do, because one day, you will feel depressed because of less work done than planned. Only to increase your own pressure. You should try to improve this situation now. Relying on your own ability to plete the workload, so that you will not be disappointed by the pletion of the work that is less than the plan. People should hold this kind of mentality: do one thing no matter what, because of difficult to achieve perfection, in the work, to show their talent, to play their own potential, not because of the existence of self humble causal work.

　　In the final analysis, in the final analysis is to survive, in order to meet the needs of life! That is to meet the desires of the individual!

　　I think all the origin is a place of "mon human heart"! It can dilute the evolution and sublimation of all of you! What do you think of it, what is it! Oh, can make you a lifetime of pain, also can let the happy life! As long as we do it, how to live through share it, how to drive it, only you can clear direction, you need to test your life infiltration surrounding environment to identify and travel!

　　If you have to accept the truth, what has happened cant be changed. No matter what you do wrong, you turn it into a small thing, hehe, relative to life is just a small thing. Let it be the story of the past, it can also be a lesson to remember! But you must remember that the unfortunate story must not be allowed to play again. Do not weigh anything to life, everything is a thing of life, life is not brought, death does not go. Its not worth doing that, only you know the best. For things to take it up and put it down, can take temporary setbacks. Looking for a best balance point to carry to scratch your heart, with the "lost" to do the balance! You will lose, lose win, gain and loss, loss is too lazy to human survival interlocking protocol is! You can never keep off the saturation state, is a new idea, the pursuit of!

　　You cant be too greedy, everything is just a passing traveller. A flower world, you have to take its process, use it to dilute your life for a period of time, it can not be two days in the world is the same. You have to know that everything will have the precious and unreflux time of your life, and dont have too much demand, and you cant overdo yourself too much. All things have a moderate, more than moderate you will be troubled by the outside world, natural will bee a load! To learn "know Stop" "contentment". How to release pressure, relieve pressure, and more importantly, how to relieve pressure, alleviate the need for a certain process, everything is how you do it, so as to ease the pressure in your heart. Other people are only the role of guidance, so you do what you like, what you should do!

　　在当今社会，随着对人类需求、追求和欲望的探索，人类将生活推向了一起。但大多数人都无法跟随关节的进化，会感受到生活的压力，对生活的滚动！

　　不要总是想完成比你能完成的多得多的工作，因为有一天，你会因为完成的工作比计划的少而感到沮丧。只是为了增加你自己的压力。你现在应该设法改善这种情况。依靠自己的能力来完成工作量，这样你就不会因为完成的工作少于计划而感到失望。人们应该抱着这样的心态：做一件事不管怎样，因为难以做到尽善尽美，在工作中，展现自己的才华，发挥自己的潜能，而不是因为工作中存在自卑的因果关系。

　　说到底，归根到底是为了生存，为了满足生活的需要！那就是满足个人的欲望！

　　我认为所有的起源都是一个“蒙人心”的地方！它可以冲淡你们所有人的进化和升华！你觉得怎么样，是什么！哦，可以让你一辈子痛苦，也可以让你一生幸福！只要我们做到了，如何通过分享来生活，如何驾驶它，只有你才能明确方向，你需要测试你的生活渗透到周围的环境中去识别和旅行！

　　如果你必须接受真相，那么已经发生的事情是无法改变的。不管你做错了什么，你都会把它变成一件小事，呵呵，相对于生活来说只是一件小事。让它成为过去的故事，它也可以成为一个值得铭记的教训！但你必须记住，这个不幸的故事决不能再上演了。不要给生命称重，一切都是生命的东西，生命不会带来，死亡不会过去。这样做不值得，只有你知道最好的。对于事情来说，把它拿起来又放下，可能会经历暂时的挫折。寻找一个最佳的平衡点来承载去挠你的心，用“失去”来做平衡！你会输，输赢，得失，输得太懒，人类生存环环相扣的协议是！你永远无法保持饱和状态，是一种新的想法，追求！

　　你不能太贪婪，一切都只是路过的旅客。一个花的.世界，你要经历它的过程，用它稀释你的生命一段时间，它不可能两天在这个世界上是一样的。你必须知道，每件事都会有你生命中宝贵而不可改变的时间，不要有太多的要求，也不能过分放纵自己。凡事都有分寸，分寸多了你就会被外界所困扰，自然也会被蜂挑重担！学会“知足常乐”。如何释放压力，缓解压力，更重要的是，如何缓解压力，缓解对某个过程的需求，一切都取决于你如何去做，从而缓解你内心的压力。别人只是引导的作用，所以你做你喜欢的事，你应该做的事！

　　如何面对压力的英语作文 5

　　As the saying goes: There is pressure to have power. If you live, learn, there is no pressure in your work, where is the driving force? As a student, we have a stronger. one. Face pressure with a positive attitude. The pressure can be resistant, or it can become dynamic, just see how you go face.

　　Society is constant, and people have retreats in it. Therefore, when they encounter stress, sensible approach is to adopt a relatively active mentality, just like human use of sunlight, although not 100 % Utilization, but not allowing it to waste. The pressure is not as good as the sun, and as a student, it is necessary to learn the driving force to transform the pressure to what we need. two. Confidence. Enhance confidence and improve pressure. It should strengthen the training of willpower and courage, and cultivate yourself not afraid of strong hands, dare to fight.

　　A certain pressure is harmless, it is like a flavor in life, put more, will affect the taste; put less, taste it. When the pressure is flooding, the embankment of the confidence is stationed, so that you will not be built. three. Decompression should first solve the heart knot. There is a little fallar, saying that there is a small bug likes to pick up something, on the way it climbed, as long as it can touch something, it will pick up, put it on the back. Finally, the small bug was killed by the heavy object on the body. Therefore, we must learn to pay, lightly installed. Four. I am grateful to the pressure. Every footprint in life is overwhelmed. Without pressure, our life may be another look. When we enjoy the fun of life, we should have a grateful stress that we have made us headache.

　　The pressure is in all time. Sometimes it is like an infinite energy to be developed and utilized, how to use this energy, it is necessary to convert it through a variety of advantageous means.

　　俗话说：拥有权力是有压力的。如果你生活、学习、工作没有压力，动力在哪里？作为一名学生，我们有一个更强的。一以积极的态度面对压力。压力可以是抵抗力的，也可以是动态的，看看你怎么面对。

　　社会是不变的'，人们在其中有退路。因此，当他们遇到压力时，明智的做法是采取相对积极的心态，就像人类利用阳光一样，虽然不是100%利用，但不允许浪费。压力不如阳光，作为一名学生，有必要学习将压力转化为我们需要的动力。二信心增强信心，改善压力。它应该加强意志力和勇气的训练，培养自己不畏强手，敢于斗争。

　　一定的压力是无害的，它就像生活中的一种味道，放得多了，会影响味道；少放，尝一尝。当压力泛滥，信心的堤坝就驻扎，这样你们就不会被筑起。三减压首先要解决心结。有一个小寓言，说有一只小虫子喜欢捡东西，在它爬的路上，只要它能碰到什么东西，它就会捡起来，放在背上。最后，这只小虫子被身上的重物砸死了。因此，我们必须学会付出，轻装。四我很感激这种压力。生命中的每一个脚印都不堪重负。没有压力，我们的生活可能会焕然一新。当我们享受生活的乐趣时，我们应该有一种让我们头疼的感激的压力。

　　压力一直存在。有时，它就像一种无限的能量需要开发和利用，如何使用这种能量，需要通过各种有利的手段将其转化。

　　如何面对压力的英语作文 6

　　In modern society, most people are under the higher pressure than everbefore and some people cannot handle the stress well and choose some extremeways to avoid or settle their stress.However, is stress a bad thing? As far as Iam concerned, everything has two coins, and we also need to realize it from twoaspects.

　　For one thing, stress is a kind of mental burden caused by nervousness oranxiety. In modern society, stress is mostly caused by the high requirements orheavy burden from surroundings or us, such as stress from peers or stress ineconomy. If we cannot handle the stress well, we would be easy to be in anegative mood and lost our motivation and courage to keep going or struggle withdifficulties. In this aspect, stress is a threat for our body and mental.

　　However, for another, stress can also be changed into a kind of motivationif we handle it well. For example, when you find that you are surpassed by yourclassmates in an examination, you feel stressful but at the same time, you alsotell yourself that you need to work harder to surpass him next time. Under thisstress, you will find yourself have more motivation and energy to study. In thispoint, stress is a propeller for us to get more improvements.

　　Thus, we need to use a dialectical method to treat stress and handle itproperly.

　　在现代社会中，大多数人承受着前所未有的压力，有些人无法很好地处理压力，选择了一些极端的方式来避免或解决压力。然而，压力是一件坏事吗？就我而言，任何事物都有两个硬币，我们也需要从两个方面认识到这一点。

　　首先，压力是一种由紧张或焦虑引起的心理负担。在现代社会中，压力大多是由环境或我们的高要求或沉重负担引起的，如来自同龄人的压力或经济压力。如果我们不能很好地处理压力，我们很容易陷入消极情绪，失去继续前进或与困难作斗争的`动力和勇气。在这方面，压力对我们的身体和精神都是一种威胁。

　　然而，另一方面，如果我们处理得好，压力也可以转化为一种动力。例如，当你发现自己在一次考试中被同学超越时，你会感到压力很大，但同时你也告诉自己，下次你需要更加努力才能超越他。在这种压力下，你会发现自己有更多的动力和精力去学习。在这一点上，压力是我们获得更多进步的推进器。

　　因此，我们需要用辩证的方法来对待和处理压力。

　　如何面对压力的英语作文 7

　　With the harsh competition in todays society, more and more peoplecomplain about their stress in their daily life. Stress mainly comes from ourwork, study and families.

　　When we feel stressed, we often have bad moods on theday and cant sleep well at night. Thats too bad for our health. To help easestress, some good ways are suggested.

　　Firstly, we can chat with our parents andfriends. Maybe they can give us some good advice. Secondly, we ought to do someexercise, which can help us have a nice sleep at night. Moreover, we aresupposed to balance our life with more outdoor activities, so as to make ourlife more colorful and vivid.

　　随着当今社会竞争的激烈，越来越多的人抱怨他们在日常生活中的压力。压力主要来自工作、学习和家庭。

　　当我们感到压力时，我们经常在白天心情不好，晚上睡不好。这对我们的健康太不好了。为了帮助缓解压力，我们提出了一些好的方法。

　　首先，我们可以和父母和朋友聊天。也许他们能给我们一些好的`建议。其次，我们应该做一些运动，这可以帮助我们晚上睡个好觉。此外，我们应该通过更多的户外活动来平衡我们的生活，从而使我们的生活更加丰富多彩和生动。

　　如何面对压力的英语作文 8

　　There are many kinds of stress, social competition, stress, lack of freedom and so on. These pressures come from living and living in this complex society.

　　Often hear someone say: oh! The pressure is too much. Or how busy! Not even a break! And so on. We know that every one of us has received a warning of our own stress from the moment we were born. And these pressures will always be there for us until we get old.

　　Dont students face every exam every year? Before the examination, both busy and busy, must be in a bad mood. Now the children of life while those elder than it was before the childhood living conditions good did not affect children, but they enjoy the happiness of his childhood was much less, many parents want their children to become talents. So they forced their children to learn that. Even their own children are extremely disinterested in this. Its like the kids are on the back of a perpetual debt! When they were young, they lived in poverty, but their happiness was unique. During the day, though, they do farm work, but a lot of people work together and say things. At night they could enjoy the moonlight, the cricket, the children of the neighbors, and the carefree life, which is now a bit far away.

　　When a childs test scores are not ideal, his parents glum eyes and the words in his mouth; Every time the childs score is worse than the others, the parents line of sighs; Every time a childs place is poor, the parents voice is called. For every child, there is an invisible pressure.

　　There is no shortage of stress in life, and life is exciting because of stress! But not all of life is full of stress. Turn stress into motivation, and you may have unexpected results!

　　压力、社会竞争、压力、缺乏自由等等，这些压力来自于在这个复杂的社会中的生活和生活。

　　经常听到有人说：哦！压力太大了。或者多忙！连休息都没有！等等。我们知道，从我们出生的那一刻起，我们每个人都收到了关于自己压力的警告。这些压力将一直伴随着我们，直到我们变老。

　　学生们不是每年都要面对每一次考试吗？考试前，既忙又忙，心情一定不好。现在孩子的生活虽然比以前大一些，但童年生活条件好并没有影响到孩子，但他们享受童年的快乐却少了很多，很多父母都希望自己的孩子成才。所以他们强迫他们的孩子学习。即使是他们自己的孩子也对此极不感兴趣。这就像孩子们背上了一笔永久的'债务！他们年轻时生活贫困，但他们的幸福是独一无二的。白天，虽然他们做农活，但很多人一起工作，说话。晚上，他们可以享受月光、蟋蟀、邻居的孩子，以及现在有点遥远的无忧无虑的生活。

　　当孩子的考试成绩不理想时，他父母闷闷不乐的眼睛和嘴里的话；每当孩子的成绩比其他人差时，父母的一行叹息；每当孩子的住处不好时，父母的声音就会响起。对于每个孩子来说，都有一种无形的压力。

　　生活中不乏压力，生活因为压力而精彩！但并不是所有的生活都充满了压力。把压力转化为动力，你可能会有意想不到的结果！

　　如何面对压力的英语作文 9

　　How can high school students relax under the pressure from school?

　　As we all know the high school curriculum is becoming increasingly tight-scheduled and pressuring. Thus it is not a surprise that many school aged children are constantly stressed and worried. However it is important for them to relax from those stresses in order to achieve their academic potential.

　　The most beneficial and accessible way to relieve stress is through playing sport. It allows the students to have fun; increase their teamwork awareness and improve their health. Studies also show that students who exercise regularly are more likely to do well in school.

　　高中生在学校的压力下如何放松?

　　大家都知道，高中课程正变得越来越紧张的计划和压力。因此，许多学龄儿童经常感到压力和担心并不奇怪。然而，重要的是他们放松从这些压力，以实现他们的学术潜力。

　　通过运动来减轻压力是最有益和最容易的方法。它让学生有乐趣，提高他们的团队意识和提高他们的健康。研究还表明，经常锻炼的.学生更有可能在学校表现良好。

　　如何面对压力的英语作文 10

　　Hello, boys and girls!

　　Pressure is a serous problem in todays world.Students in our class are under too much pressure.some students cannot get on well with their classmates while others may worry about their exams.

　　I am always under pressure, too. My parent want me to be the top student in my class. So they send me to all kinds of after-classes on weekends. Last Monday evening. I had a talk with my mom. I told her, "I was not lazy. I really felt tired. I need some time to relax."My mom agreed with me at last. So i think a conversation with parents is necessary to solve the problem. Thats all. Thanks a lot.

　　大家好！

　　压力是当今世界的一个严重问题。我们班的学生压力太大了。有些学生不能和同学相处得很好，而另一些学生可能会担心他们的考试。

　　我也总是承受着压力。我的父母希望我成为班上最好的学生。所以他们周末送我去参加各种各样的课外活动。上周一晚上。我和妈妈谈过了。我告诉她：“我不懒。我真的很累。我需要一些时间放松。”我妈妈最后同意了我的`意见。因此，我认为有必要与家长进行对话来解决这个问题。这就是全部。谢谢。

　　如何面对压力的英语作文 11

　　Inevitably, we must all face a certain amount of stress in our lives. While modern life offers us many conveniences, it also requires us to deal with pressure and frustration in daily life. It is important for all of us to find a way to relieve this stress in order to live happy and healthy lives. Some people prefer to engage in physical exercise by running or playing a sport, and some feel more relaxed after watching TV or even sleeping. As for me, I find that the best way to reduce stress is to spend time with family and friends.

　　One reason I prefer to spend time with others is that their company is a pleasant distraction. When under stress, if I spend time alone, I may continue to dwell on my problems. Sharing good times with family or friends, on the other hand, helps me to forget my worries. Another reason is that I have an opportunity to discuss my problems. Their advice is often helpful because they can see my situation more objectively than I can. Furthermore, simply talking about my problems often makes me feel better. Finally, spending time with others reminds me of what is important in life and helps me to keep things in perspective.

　　For all of these reasons, I believe that the best way to reduce stress is to spend time with others. Because it helps me to relax and keep life in perspective, it is the method I prefer when faced with lifes difficulties, But no matter what method we choose, it is important to find an appropriate way to relieve pressure. Only in this way can we lead well-balanced lives.

　　带翻译：

　　不可避免地,我们必须都面临一定的压力在我们的生活中。虽然现代生活给我们提供了很多方便,它还需要我们在日常生活中应对压力和挫折。是很重要的对我们所有人找到一种方法来缓解这种压力为了生活快乐和健康的生活。有些人喜欢从事体育锻炼,跑步或打运动,甚至一些后感觉更放松看电视或睡觉。至于我,我发现最好的.减轻压力的方法是花时间与家人和朋友。

　　我愿意花时间与别人的一个原因是,他们的公司是愉快的消遣。在压力下,如果我花时间独处,我可以继续住在我的问题。与家人或朋友共享美好时光,另一方面,帮助我忘记烦恼。另一个原因是,我有一个机会来讨论我的问题。他们的建议常常是有用的,因为他们可以看到我的处境比我能更客观。此外,简单地谈论我的问题常常让我感觉更好。最后,花时间与别人让我想起生活中什么是重要的,帮助我保持事物的观点。

　　由于所有这些原因,我认为减轻压力的最好方法就是把时间花在别人。因为它可以帮助我放松,保持生活的角度来看,这是我喜欢的方法在面对生活的困难,但无论我们选择什么样的方法,重要的是要找到一个合适的方法来缓解压力。只有用这种方法我们才能生活平衡。

　　如何面对压力的英语作文 12

　　Because of the high developing speed of the world, pressure has bee a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.

　　Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we cant be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions.

　　Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others help.

　　由于世界经济的高速发展，压力问题日益突出。作为我们的学生，我们也要面对很多压力，比如学习压力、考试压力、人际关系压力等等。但是我们该如何应对压力呢？这是最重要的。

　　首先，我们应该适当地面对压力。压力在我们的日常生活中是不可避免的，所以我们不能害怕它们，并尽力应对它们。第二，把我们的压力告诉别人。谈话是缓解压力的'一种非常有效的方式，在谈话中，我们可能会得到一些建议和解决方案。

　　最后，相信我们自己。我们应该相信，我们可以靠自己或别人的帮助来处理任何麻烦。

　　如何面对压力的英语作文 13

　　We have recently held a class meeting to discuss the pressure upon everyone of us Senior Three students. At the meeting everyone expressed their own opinions on how to get relieved from pressure.

　　Pressure es from all around: from the heavy load of learning, from the fierce petition, from teachers, and from parents. Pressure may affect our studies if there’s too much of it. However, if taken positively, a certain amount of pressure may help push us ahead.

　　Whenever I find there’s too much pressure, I choose to work out or listen to some light music, which seems to be quite effective. There are many approaches to getting oneself relieved when pressure accumulates. I strongly remend that when you feel much too stressed, you stop whatever you are doing, get out into the open, take a deep breath, and start thinking of something positive.

　　我们最近开了一次班会，讨论高三学生的压力。会上，每个人都就如何缓解压力发表了自己的看法。

　　来自四面八方的压力：来自繁重的'学习，来自激烈的请愿，来自老师和家长。如果压力太大，可能会影响我们的学习。然而，如果积极对待，一定的压力可能会帮助我们前进。

　　每当我发现压力太大时，我就会选择锻炼或听一些轻音乐，这似乎很有效。当压力累积时，有很多方法可以让自己松一口气。我强烈地记得，当你感到压力太大时，你会停止你正在做的任何事情，走出去，深呼吸，开始思考一些积极的事情。

　　如何面对压力的英语作文 14

　　Because of the high developing speed of the world, pressure has become a serious problem in nowadays.

　　由于世界的高度发展，压力已经成为现今一个严重的问题。

　　As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on.

　　作为学生，我们也必须面对压力，比如学习压力，考试压力，关系压力等等。

　　But how can we cope with pressure? This is the most important.

　　但是，怎样缓解压力呢？这是最重要的。

　　Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we cant be afraid of them and try our best to cope with them.

　　首先，我们应该正对面对压力。压力是我们日常生活中不可避免的.，所以我们不能害怕她，要尽力去解决它们。

　　Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions.

　　其次，向别人倾诉压力。聊天是缓解压力的有效方式，在聊天过程中，我们可能会得到一些建议和解决方法。

　　Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others help.

　　最后，要相信自己。我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦。

　　如何面对压力的英语作文 15

　　Now, the students learning pressure is great, and after class life is a good medicine to relieve the pressure of learning. I have a very interesting extracurricular life.

　　The biggest pleasure in my spare time is to collect rubber. Those strange and eccentric, imitate characters, animal images and daily necessities like rubber to collect a small jar, every time I look up will be an endless enjoyment. Those lively and lovely animals, such as rubber, lifelike daily necessities, erasers, and some funny and funny rubber, can relieve the pressure and annoyance of my learning and life. Whenever I collect the eraser, their lovely and genuine smile intoxicated me, as if I felt that I was one of them. I could play with them freely.

　　Im the only child at home. My mom and dad are busy, and I dont have time to play with me, so my best partner is the rubber. There are no secrets and lies between us. We take care and comfort each other. We are the best friends.

　　现在，学生的学习压力很大，课外生活是缓解学习压力的良药。我的课外生活很有趣。

　　我业余时间最大的乐趣是收集橡胶。那些奇奇怪怪、模仿人物、动物形象和日用品像橡皮一样收集一个小罐子，每次抬头都会是无尽的享受。那些活泼可爱的动物，比如橡胶，栩栩如生的生活用品，橡皮，还有一些滑稽有趣的橡胶，可以缓解我学习和生活的压力和烦恼。每当我拿起橡皮擦时，他们可爱而真诚的微笑让我陶醉，仿佛我觉得自己就是他们中的一员。我可以自由地和他们一起玩。

　　我是家里唯一的.孩子。我的父母都很忙，我没有时间和我一起玩，所以我最好的伴侣是橡皮。我们之间没有秘密和谎言。我们互相照顾和安慰。我们是最好的朋友。

　　如何面对压力的英语作文 16

　　There is a story: eggs, breaking from the outside is food, breaking from the inside is life. Life is the same, breaking from the outside is pressure, breaking from the inside is growth.

　　On the path of growth, there will always be bottleneck periods, no matter how hard you try, you still get stuck in a certain place, unable to move up or down, and pressure comes with it.

　　You have enough reason to believe that pressure is like blowing a balloon. Appropriate pressure causes the balloon to expand and stretch, but when the air flows through and the balloon has already expanded to a certain extent, then... the result can be imagined, with a bang, its life ends. Perhaps its a bit exaggerated, but the fact is.

　　In the movie "Villain Angel", Murphys words are a better interpretation. He said, "Imagine the world as a chaotic eggshell, the eggshell is hard, and you are soft.". But you also have your weapon - your hard big teeth. Take out your courage, peck bit by bit, and one day, the world will be pecked out by you.

　　Yes, life is always pecked out by oneself. When pressure exists, take out your weapons and face it bravely!

　　有一个故事：鸡蛋，从外打破是食物，从内打破就是生命。人生也是如此，从外部打破是压力，从内打破就是成长。

　　成长的路上，总会有瓶颈时期，无论怎么努力还是卡在某一个地方，不上不下，压力就随之而来。

　　你有足够的理由相信，压力就像吹气球。适当的压力，使得气球膨胀，舒展，但是当气流过大，而气球已经膨胀到一定程度的时候，那么……结果可想而知，在“嘭”的一声中，它的`生命就终结了。或许有些言过其实，但事实如此。

　　在电影恶棍天使里面，莫非里的一席话是更好的诠释，他说：想象世界是一个混沌的蛋壳，蛋壳很硬，你很柔软。可你也有你的武器--你那坚硬的大板牙。拿出你的勇气，一点一点的啄，总有一天，世界会被你啄出一条生路。

　　是啊，生路永远都是自己“啄”出来的，当压力存在的时候，拿出自己的武器，勇敢的面对吧!

　　如何面对压力的英语作文 17

　　Pressure in everyones heart can be a devil or an angel, it may bring you infinite motivation, driving you forward; It may also keep clinging to you and restraining you.

　　Pressure is everywhere, and sometimes a casual word from family and friends can become a source of stress, like "expectation" which is an invisible pressure. Adults hope that we will work hard to study and become useful people. At this time, we will have a deep desire to meet the expectations of adults. Therefore, in academic studies, you will work harder, and your grades will definitely improve. In work, you will also have better performance. It allows us to strive for excellence and progress, creating unexpected results.

　　However, excessive stress can also have serious side effects. For example, it is like eating. While moderate intake of nutrients is beneficial to the body, excessive intake can actually harm the body; That is to say, when you are under too much pressure, your heart will be affected, not only unable to make progress, but also living within the framework set by others, losing oneself and being afraid to face reality.

　　Although pressure can bring us many troubles, a moderate amount of pressure is the driving force behind our progress. If a person does not have pressure, their life will have no focus and they will live a life without goals. Therefore, we must always know how to apply a little pressure to ourselves in order to make your life more fulfilling and meaningful.

　　压力在每个人心中可以是恶魔，也可以是天使，它可能会带给你无限大的动力，驱使你向前迈进;也可能会一直缠着你，将你束缚住。

　　压力无所不在，有时亲友不经意的一句话，就会变成你压力来源，像“期望”就是一种无形的压力。大人们希望我们努力用功读书，做个有用的人，此时我们内心深处就会产生一种想实现大人期望的想法，因此在学业上，你会更努力成绩一定会进步，在工作上也能会有更好的表现，它让我们发奋图强、奋发向上，创造出令人意想不到的效果。

　　但是过大的压力也有很严重的`副作用，举例来说，它就好像吃饭一样，摄取适量的营养对身体有好处，但摄取过量反而又害身体;也就是说当你受到过多的压力时，这时你的心里就会受到影响，不但无法进步，还会使你活在别人设定的框架中，失去自我不敢面对现实。

　　虽然压力会带给我们许多困扰，但适量的压力却是鞭策我们进步的原动力，一个人要是没有压力，他的生活就没有重心，过着没有目标的人生，所以我们要随时懂得施与自己一点压力，才能使你的生活更加充实更有意义。

　　如何面对压力的英语作文 18

　　Pressure is intangible, and it can be present to us all the time. Everyones ability to withstand pressure is different. To face pressure, one must find the root cause of the pressure.

　　Moderate learning pressure can stimulate peoples motivation and potential, and improve learning efficiency. Pressure is another demon. It caused many people to fall into the abyss of failure and into the swamp of sadness. Due to this pressure, they no longer have the joy and laughter of the past, the confident faces of the past, and the courage to face everything in life. At this point, pressure seems to be a heinous crime.

　　Everyone doesnt want to experience the pain under pressure, right? So, take down your burden and live a more carefree and free life. There is a story like this:

　　Two people passed through the treasure trove together. There are dazzling jewels, amethysts, agates There are all sorts of wonders, constantly emerging. One of them was very greedy and kept stuffing treasures into his own pocket. But the other person only selected the most beautiful sapphire. After walking for a while, the two of them distanced themselves. The person carrying a heavy treasure was exhausted and panting, out of breath. In order to make the way, they had to endure the pain and abandon their treasure.

　　When he arrived at the destination, he was already exhausted and unconscious. But he didnt even have a gem in his hand. The person who only took one gemstone was unharmed. Someone asked him, "Why can you reach your destination so easily?" "Because I always only have one gem."

　　We dont care whether its greedy or not. The person who only took one gemstone succeeded easily because they did not carry a heavy burden on themselves.

　　Life cannot be without stress, but it cannot be excessive. Life is exciting due to stress, and humans have relentless motivation due to stress. But life is also heavy due to pressure. Level the weight in your heart and adjust the pressure well!

　　压力是无形的，压力，可以对我们是无时无刻都存在的，每个人的抗压能力是不同的。要面对压力，就要找到压力的根源所在。

　　适度的学习压力可以激发人的学习压力可以激发人的'干劲和潜能，提高学习 效率。压力又是一个恶魔。它使得多少人跌入失败的深渊，进入伤心的沼泽地。下因为这压力，使得他们从此没了昔的欢声笑语，没有往日自信的面庞，没有勇气去面对生活中一切的一切。此时，压力似乎是罪大恶极的。

　　每个人都不想饱尝压力下的惨痛吧？那么，御下你的包袱，活得潇洒自如些。有这样则故事：

　　两个人一同经过宝藏地带。那里有琳琅满目的珠宝、紫宝石、玛瑙......无奇不有，层出不穷。其中一个人很是贪婪，不住地往自己口袋里塞宝贝。而另一个人却只挑选了一颗最漂亮的蓝宝石。两人走了一段时间后，就拉开了距离。背着沉重宝贝的那个人累得气喘吁吁，上气不接下气，为了赶路，只好不停地忍痛割爱，丢弃自己的宝贝。

　　当到达目的地时，他已累得不省人事了。而他手中却连一颗宝石也没有了。只拿了一颗宝石的那个人却安然无恙。有人问他：“你为什么能这么轻松地到达目的地？”“因为我始终只有一颗宝石。”

　　我们且不论其贪婪与否。只拿了一颗宝石的人，正是因为没有给自己背上沉重的包袱，所以以很轻松地成功了。

　　生活中不能没有压力，但不能过量。生活因压力而精彩，人类因压力而有不懈的动力。但生活也因压力而沉重。放平你心中的砝码，调节好压力吧！

　　如何面对压力的英语作文 19

　　Everyone has pressure. Different groups of people have different levels of stress. For example, adults are under pressure to earn money to support their families. Children are the pressure of learning. The human body cannot handle the pressure of children, and children cannot experience the pressure of adults. I am not an exception, and I also have pressure.

　　My pressure is the same as that of an ordinary person, but there is a little devil around me who is lazy. Laziness makes my life less joyful, and the colors of childhood instantly turn gray because laziness puts a lot of pressure on me. Is it under pressure? That is to say, the difficulties in everyones life, the things they dont want to disappoint others but cannot do on their own. My mother often puts pressure on me, saying that if I dont do well in exams, she wont take me out to play during the summer vacation. But it doesnt work, my grades are still declining. Its summer vacation, and my mother has enrolled me in English tutoring classes and dance classes. I am going to fifth grade and the English tutoring class is starting to be divided into classes. In the division exam, my grades were considered average and I was admitted to the Zhigao class. But Im not happy because my dance has already put a lot of pressure on me, and higher values will give me even greater pressure. On the first day of class, the teacher assigned a lot of homework and had to memorize the text. I knew it was difficult to memorize the English text, but I still had to memorize it! After the English tutoring class was over, I quickly started opening my writing assignments. In the morning, my memory was good, and I could memorize words and texts. Since I started attending the Zhigao class, I have found that my stress has been decreasing because I have abandoned the little devil and found a little angel, which is hard work. But sometimes I want to give up because its difficult for me to memorize the text in my English tutoring class for more than a day. But I havent given up. Before, I might not be able to memorize the text for a week, but now I can memorize the entire text in just 30 minutes.

　　Everyone has pressure, and we should learn to empathize with them. Dont use pressure to scare them, because they wont be intimidated by you, and even their grades... will decline.

　　每个人都有压力。不同的人群有不同的压力。比如说大人们就是赚钱养家的压力。小孩则是学习的压力。大人体会不了小孩的压力，小孩体会不了大人的压力，我并不是个例外，而我也有压力。

　　我的压力也是学习和常人一样，但我的身边有一个小恶魔，它是懒惰。懒惰使我的生活变得不再那么欢乐，童年的色彩瞬间变成了灰色，因为懒惰给我了很多压力。压力吗?也就是每个人生活的困难，不想让别人失望，但自己又做不到的.事。妈妈就经常给我压力，说我考不好，暑假就不带我出去玩儿了。可这不管用，我的成绩还是一直在下降。暑假了，妈妈给我报得有英语补习班、舞蹈班。要升五年级了，英语补习班要开始分班了，分班考试中我成绩算中等，上了志高班。可是我并不开心，因为我的舞蹈已经给我了很大压力，值高他会给我更大的压力。第1天上课时，老师布置的作业贼多，还要背课文，英语课文都知道很难背，可是还是要背呀!英语补习班放学后，我赶紧开始打开我的书写作业，早上记忆力好，我可以背单词，背课文。自从上了志高班，我发现我压力越来越少，因为我抛弃了小恶魔，捡回了一个小天使，它是努力。但我有时候想放弃，因为我的英语补习班一天以上背课文，也很难，但是我没有放弃，以前我背课文一个星期说不定还背不下来呢，现在只要30分钟我就能背下来一整篇课文。

　　每个人都有压力，我们应该学会去体谅他，不要用压力来吓他，因为他不会被你吓住，甚至成绩……都会下滑。

　　如何面对压力的英语作文 20

　　After the silence, the students ran out of the classroom one by one and lined up at the door. I should also go to the table tennis room. Who asked the teacher to let me go, and Im not the only one.

　　As soon as they came out, Xiaoyu and Xiaoci walked out and went to the ping pong room with me. In no time, we arrived at the door, and those fifth grade experts were waiting for us. You would surely ask, why dont they fight on their own? In fact, there are only two boys in our fifth grade, one of whom has poor football skills and the other doesnt want to play with him, while the girls only play with girls and the boys only play with boys.

　　As soon as I entered, the "unparalleled expert" asked me to play with him. As soon as I threw a ball, he used his unique skill - two days of first-class, playing high-altitude ball with him, you will definitely suffer. The ball will keep increasing rotation on the racket, making it increasingly difficult to catch. At this moment, my heart is like a bouncing ball, constantly beating, and my pressure is also increasing. Not long after. My score was 7-0, and the 7 out of them was exactly my score. The difference was so big that no one could catch up. Suddenly, he started his big move - psychological interference ball. This ball went down, my obedience! It cant be connected at all, even if the organic rate is only 0.1%.

　　The ball bounced twice at different angles and then crawled towards me. It was like a fierce tiger, changing from one angle to another, and suddenly jumped in front of you. The feeling was chilling to think of. Not long after, he used this big move to completely eliminate me. Before leaving, he even told me that he was just targeting me and practicing his ball.

　　You troublemaker under pressure caused me to lose this game. With my normal level, I can defeat him.

　　零声响过以后，同学们一个个跑出教室，在门口排起了队。我也该去乒乓室了，谁让老师要我去呢，而且还不只我一人呢。

　　刚出来小羽和小慈便走了出来，与我一同去乒乓室。不一会儿，就来到了门口，那些五年级的高手们正在等我们，你肯定会问，为什么他们自己不打？其实，我们那五年级的只有两个男生，其中一个球技很烂，另一个就不想跟他打，而女生只跟女生打，男生只跟男生打。

　　我一进去，那个“绝世高手”便让我和他打，刚发出一球，他便使出了他的独门绝技——二天一流，跟他打高空球，你绝对要吃亏，那球会在球拍上不停地增加旋转，也就越来越难接了，此时此刻，我的心如同一个弹弹球，不停在跳动，我的压力也越来越大，没多久。我的比分成了七比零，其中的七正是我的分数，相差那么大，怎么追也追不上的，突然，他开启了自己的.大招——心理作用干扰球，这一球下去，我的乖乖啊！根本接不住，就算有机率，也只有百分之零点一呀。

　　那球顺着不同的角度弹了两下，便钻到我跟前，它如一只猛虎，一个角度换另一个，然后忽然之间跳到了你跟前，那种感觉想想就令人毛骨悚然。没多久，他就用这大招把我给彻底消灭了，他临走时还对我说，只是把我当下靶子而已，来练他这种球。

　　压力你这个捣蛋鬼，害我输了这一场比赛，以我平常的水平是可以打败他的。

　　如何面对压力的英语作文 21

　　The pressure on middle school students will naturally pile up in their hearts. Failing the exam, with piles of test papers waiting to be written and knowledge points not yet mastered, a sense of urgency is inevitable. As the middle school entrance exam approaches, one cannot relax, but excessive pressure is not suitable for the 24 days before the exam.

　　The first way to relieve stress is through hard work. Strive to discover the test points on the exam paper and textbook, learn them, confidently brush through the textbook and face each other, then time check, the improved scores will surprise us, and the pressure will be reduced accordingly. Effort is a magical thing, and the results it brings are even more magical. After being confident, the pressure eventually decreases. I can do it, why is the burden still so heavy on me? Lighter up, then continue. You will definitely achieve satisfactory results in the middle school entrance examination. A good mindset actually determines a small portion of the score.

　　The future is always predictable. Keep a little expectation in mind to ensure that this expectation is fulfilled, otherwise you will be disappointed. For example, if there is a 60 day summer vacation waiting for you after the high school entrance exam, will you have expectations and move forward because of it? Summer vacation means beauty. It even means "eating, drinking, and having fun", which means the opportunity for a comeback has arrived again. Because of this, move forward. The middle school entrance examination affects the mood of summer vacation. To have a satisfying summer vacation, one must work hard. This expectation will take away some of the pressure, followed by the middle school entrance examination, without stopping.

　　The middle school entrance examination is not so scary, hard work will earn high scores, and we must learn to alleviate the pressure that has been present in our hearts for a long time. Face the high school entrance examination with a beautiful heart.

　　Although the burden is heavy, we can lighten it in another form, and there will be gains.

　　Dont worry about the middle school entrance exam, its just an exam, renamed as "middle school entrance exam". Repeating again, working hard with expectations, will be of great help to the middle school entrance examination.

　　Relax the pressure and face the upcoming high school entrance examination, you will definitely be able to do it. Live up to expectations and walk towards the exam room.

　　中考生的压力自然会堆满心头。考试失利，面前的一沓沓待去刷的试卷，还有知识点没有掌握，紧迫感难免，临中考，不能松懈，但过多压力并不适于考前二十四天所存有的。

　　舒缓压力的第一种方法是努力。努力地挖掘卷子上、课本上的考点，学会它，自信满满刷完课本和面对面万唯时，再计时检测，进步了的分数使我们惊喜，压力会随之减轻。努力是一件神奇的事，所带来的结果，更神奇。自信后压力终减。我能做到，为什么身上的负担仍如此重?放轻些，然后继续吧。中考一定能取得称心的成绩。良好的心态其实也决定一小部分分数。

　　未来永远可期。怀一点点期待确保这个期待能实现，不然会失望的。例如，中考后有一个长达60天的`暑假等你，你会因它怀有期待并因此前行吗?暑假意味着美好。甚至意味着“吃喝玩乐”，意味着逆袭的机会又到了。因为如此，所以前行。中考影响着暑假的心情呢。为了过一个称心的暑假，要努力。这一点期待会带走部分压力，接着为中考，不停息。

　　中考没那么可怕，努力会换取高分，一定学会减缓存在心中已久的压力。心怀美好面对中考。

　　担子虽然重，我们可以把它以另一种形式“变轻”，会有收获。

　　不对中考心怀担心，它只不过是一场考试，名字改为了“中考”。再一次重复，努力而心怀期待，会对中考有很大帮助。

　　压力放轻，面对即将到来的中考，一定能行。不负期望，走向考场。

　　如何面对压力的英语作文 22

　　We live in a fiercely competitive society and often feel a suffocating pressure coming from all directions, some from homework, friendship, life, and some from ourselves. When faced with pressure, some people face it head-on, while others choose to surrender at the opportunity.

　　As a student, the pressure naturally comes from my coursework, and since I am already in junior high school and about to go to the battlefield, the pressure increases over time and I feel like I cant breathe anymore. Due to family reasons, I have to attend a good school. Since winter vacation, my family has always reminded me to read every day and not to touch the computer. They always say in my ear, "If you dont study hard, how can you get into a good school with your grades?" Every time I listen to these words, I feel annoyed and the pressure increases.

　　As the countdown to the middle school entrance exam on the blackboard began, the invisible pressure increased a bit. However, it was also because of the pressure from my family that I came to understand. The pressure from my family is also good for me, and I hope to get into a good school. Because of the pressure, I realized that I always work hard every day to study, just to play in June, hoping to have good grades then.

　　My stress comes from many places, but now it comes more from my coursework. Sometimes, post stress is not bad. Stress can help people grow, but it also requires you to face it head-on in order to reap rewards. Of course, sometimes I also want to surrender to pressure, but in the end, I still choose to fight against it. If a person does not have pressure at all, they will not grow, so I think it is better to have "moderate" pressure for oneself.

　　我们生活在竞争激烈的社会里，常会感到一股喘不过气的压力从四面八方来，有些来自功课、友谊、生活、而有些则是来自自己，当面对压力时，有的人正面迎战，但有些人则选择契机投降。

　　身为学生的'我，压力当然是来自于课业上，加上我已经初三了，即将要上战场，压力随着时间增加，总觉得快喘不过气来了……。因为家庭的关系，所以我必须要读好的学校，从放完寒假后，家人总是每天叫我读书，不能碰电脑，每天总是在我耳边说，“你如果不用功读书，以你这成绩怎么考的到好学校？”每次听了这些话，总是觉得好烦，压力又增加了一些。

　　眼看黑板上的中考倒数已经五开头了，无形的压力又增加了一些，但也是因为有家人给我的压力，使我想通了，家人给我的压力也是为我好，希望我能考到好学校，因为有压力，我才会领悟，线在每天总是很努力得在读书，就为了六月份上场打战，希望到时候会有个好成绩。

　　我的压力来自于很多地方，但现在来自课业上的较多，有时后压力并不是不好的，压力能使人成长，但也是要你能正面迎战才会有收获。当然，有时候我也想对压力投降，但最后我还是选择根压力打一场，人如果完全没有压力，是不会成长的，所以我觉得还要有“适中”的压力对自己比较好。

　　如何面对压力的英语作文 23

　　Learning, communication, and daily life are several common sources of stress, with varying degrees of stress. It is a double-edged sword and an essential factor in helping you climb to new heights.

　　But if the pressure is too great, you will collapse. Have you ever given up some of the pressure you put on yourself? If you are a piece of pig iron, then pressure is like a forging hammer, which will polish away its impurities for you. During the process, you may feel pain or despair, but this is the necessary path for you to become a sword; If you are a balloon, then pressure is the air that enters your body, providing you with strength. You may also feel helpless and worried during the process, but this is the step forward for your growth. So dont hate it when facing pressure, you can try to embrace it. You may have excessive pressure, you can cry loudly, but after crying, you must be stronger; You can doodle on white paper, but after drawing, you must be more optimistic. This is the way to face pressure. Please draw these shapes on white paper - a big circle. A few straight lines. A middle circle. A big hook, did you guess what to draw during the drawing process?

　　If so, it indicates that you are under too much pressure, thinking that you have unconsciously given yourself another command, which is a manifestation of excessive stress. At this moment, you can sit down and think quietly, go and organize your thoughts - think about what pressure there is, what pressure you can apply yourself to remove, reduce your luggage, and lets go light! I cannot change the weather, but I can change my mood; I cannot change the air, but I can organize my thoughts; I cannot possess magic, but I can strive for it. When facing pressure, I will set a goal and relax after completing it. When facing pressure, I will try to take a deep breath to reduce the generation of stress.

　　Do you have the same question as me: when many people listen to your summary, they become extremely nervous. So lets shout from the bottom of our hearts that Im ready for everything. Why should we be afraid? I can do it. When we face pressure, lets show him a sincere smile, lets embrace it and make friends with it!

　　学习、交际、生活是我们常见的几种压力来源，压力有大有小，它是一把双刃剑，是助你爬上高峰必不可缺的重要因素。

　　可是压力太大就会崩溃，你有会不会放弃一些自己施加的压力呢？如果你是一块生铁，那么压力就是一柄锻造锤，它会为你打磨去自身的杂质，在过程中你也许会疼痛会无望，但这是你成为宝剑的必经之路；如果你是一个气球，那压力就是进入体内的'空气，它会为你提供力量，在过程你也许会无助会担忧，但这是你成长的前进之阶。所以面对压力不要厌恶它，你可以尝试着去拥抱它。你或许会有过重的压力，你可以放声大哭但哭过以后一定要更加坚强；你可以在白纸上乱涂乱画，但画完以后一定要更加乐观这就是面对压力的方法。请在白纸上画下这些图形吧——一个大圆。几条直线。一个中圆。一个大钩，在画的过程中你有没有在猜测要画什么？

　　如果有那么说明你的压力过重了，以为你无形之间又给自己下达了一个指令，这就是压力过重的表现。在这时候你可以坐下来静静想想，去整理一下自己的思绪——想想有什么压力，有哪些压力是自己施加的可以去掉，减轻你的行李让我们轻装上阵！我不能改变天气，但我可以改变心情；我不能改变空气，但我可以整理思绪；我不可以拥有魔法，但我可以去努力争取。在面对压力时我会设定一个目标，完成后去放松，在面对压力时我会努力做一个深呼吸，减少压力的产生。

　　你是否会和我有一样的问题：当有很多人听你总结时就会极为的紧张。那么就让我们在心底大喊我把一切都准备好了为什么要怕？我可以的。当我们面对压力时，让我们对他露出一个真诚的微笑，让我们把它拥入入怀中和它做朋友吧！

　　如何面对压力的英语作文 24

　　The clear moonlight at night shone through the veil and onto my face. The scenes during the day reappeared before my eyes.

　　The sun is gradually setting, and my mother and I are walking home. Although the dusk is beautiful, I have no intention of enjoying it. The training class will take me a whole day, with so much homework and preparation for the performance, and I have to waste time on the road... I just want to speed up my pace and go home early.

　　My mother noticed something unusual about me, and a caring voice sounded in her ear: "Siyu, whats wrong with you?" I was already a bit irritable, and hearing her words fueled my anger: "Im so annoyed, I have a lot of homework, heavy tasks, and I know why!" Unexpectedly, my gentle mother suddenly changed her face and became furious. "Whats going on with you lately? Youve been feeling emotional all day, and who doesnt have pressure? If you dont work hard now, how can you have a good life in the future!"

　　I received a severe reprimand, and tears of injustice welled up in my eyes. Ignoring my mothers feelings, I ran away alone. The cold wind howled in my ears, as if mocking me. My heart was so cold that I didnt go upstairs and went home. Instead, I hid in the underground garage of the community and cried loudly!

　　As you can imagine, I was quickly found by my mother. I was forcibly dragged back home, but I still didnt speak or look at my mother. However, my mothers words during dinner changed my perspective: "I also know that you are under a lot of pressure, have heavy homework, and study hard. Just now, my mother was too impulsive. Im sorry, baby, but its all for your own good. My mother knows that you work hard, and I believe you can turn pressure into motivation.". Suddenly, two lines of tears ran down my cheeks and hung at the corner of my mouth

　　Yeah, who doesnt have pressure? Parents have work pressure, teachers have teaching pressure, we have learning pressure, and various pressures always surround us. We should understand each other. Releasing ones bad temper on the most beloved person is not only useless to us, but also harms those who love us. I hope we can turn pressure into motivation, and I also hope that students in similar situations can learn from me.

　　晚上清幽的月光透过纱帘，照在我的脸上。白天的那一幕幕画面，又浮现在我的眼前。

　　太阳渐渐落山了，我和妈妈走在回家的路上，虽然黄昏美如画，但我却无心欣赏。培训班将花去我一天的时间，还有那么多的作业，还要准备表演的`曲子，居然在路上浪费时间……我只想加快脚步，早点回家。

　　妈妈察觉出了我的异样，关爱的声音在耳边响起：“思语，你怎么了?”我本来就有些烦躁，听到她的话更是火上加油：“烦死了，作业多，任务重，明知故问!”不想刚才还温柔的妈妈忽然变了脸色，大发雷霆“你最近是怎么回事，整天闹情绪，哪个人没有压力，现在不努力，以后又怎么会有好的生活!”

　　我受了一顿严厉的训斥，委屈的泪水瞬间夺眶而出，毫不顾及妈妈的感受，一个人跑开了。寒风在耳边呼啸，似乎在嘲笑我，我的心冷透了，我没有上楼回家，躲到了小区的地下车库里，失声痛哭!

　　结果可想而知，我很快被妈妈找到了，我被“强拽”回到家，我仍然不说话，也不望妈妈一眼。但是，妈妈晚饭时的一席话让我改变了看法：“我也知道你压力大，作业繁重，学习辛苦，刚才是妈妈太冲动了，对不起宝贝，但都是为你好，妈妈何尝不知道你很辛苦，相信你一定能把压力转化为动力”。顿时，我的两行泪水又一次滑过脸颊挂在嘴角……

　　是啊，谁没有压力呢?父母有工作的压力，老师有教学的压力，我们有学习的压力，各种各样的压力总围绕在我们身边，我们应该互相体谅才对。把自己的坏脾气释放在最亲爱的人身上，不仅对我们无用，更伤害了那些爱我们的人。希望我们能将压力转化为动力，也希望有类似情况的同学能够以我为鉴。

　　如何面对压力的英语作文 25

　　Nowadays, students generally carry a "giant" on their backs: homework is piled up like a small mountain; Language, mathematics, English, politics... Today I am taking the three subjects, and tomorrow I will also be taking the exams. The exam papers are constantly changing, and the grades are constantly changing. It is truly true that exams are the magic weapon of teachers; scores are the lifeblood of students.

　　We are troubled by a series of learning difficulties, such as high academic pressure and incorrect learning methods. Smoking, drinking alcohol, chatting online, crazily reading or falling in love, taking sleeping pills, playing games online... have become the basic methods for students to relieve stress.

　　But learning pressure can also be relieved: arrange study time and appropriate rest and entertainment time, pay more attention to learning methods, and seek advice from teachers and classmates around you; Mutual assistance and progress; Give yourself confidence and move forward well. Be mentally prepared beforehand, and when pressure comes, you will receive a buffer. The stronger the mental preparation to withstand pressure, the more capable it is. The greater the ability, the less stress it is. It should be recognized that stress is a part of life, and it is impossible for people to have no stress at all. To cultivate the stress or obstacles in life is just a small episode in the complex and ever-changing life. With this mentality, facing the pressure and spirit naturally reduces the pressure. Under the system of exam oriented education in our country, without grades means that one cannot receive better education. So many of the childrens joys were stifled by their grades.

　　There is a certain limit to how students can bear academic pressure, and excessive pressure is not good. Excessive pressure can cause negative emotional reactions, while severe stress can affect mental health, making it difficult to breathe and carrying heavy "giants" on their backs, leading to feelings of inferiority, insomnia, headaches, dizziness, and more. The negative emotions caused by learning pressure are not very stable in middle school stage; Because we are not yet fully mature, our emotions are relatively unstable, and we are often enthusiastic about activities. We are emotional and prone to various negative emotions when encountering setbacks.

　　Learning pressure is a common part of students, and we should face it rationally and be the masters of learning.

　　现在的学生普遍都背着一个“巨无霸”：作业堆得像座小山那么高；语，数，英，政……，今天考三科，明天也考，试卷不断，成绩不断，真是“考考考，老师的法宝；分分分，学生的命根”啊。

　　学习压力大，学习方法不正确等，一系列的学习困难困扰着我们。吸烟，喝酒，上网聊天，疯狂看书或疯狂恋爱，吃安眠药，上网打游戏机……已经成为了学生们消除压力的基本方法。

　　但学习压力也是能缓解的：理安排好学习时间和适当的休息和娱乐时间，多注意学习方法，多请教老师和身边的同学；互相帮助和进步；给自己自信，好好地前进。事前有思想准备，压力来临时，就会得到缓冲。承受压力的思想准备越强，承受压力的。能力就越大，相对来说压力本身就等于减小，应该认识到压力是生活中的一部份，人不可能一点压力都没有。要培养生活中的压力或坎坷不过是错综复杂、变化多端的生活中的一个小小插曲，有这种心态面对压力气魄，那么压力自然就小了。在我国还是应试教育的制度下，没有成绩就意味着不能接受更好的.教育。于是孩子的很多快乐都给成绩活活的扼杀了。

　　学生承受学习压力是有一定限度的，过重的压力也不好，压力过重，轻则引起不良的情绪反应，重则会影响心理健康，喘不过气，背上沉重的“巨无霸”，变得自卑，出现失眠，头疼，头晕等。学习压力引起的不良情绪在初中阶段不太稳定；因为，我们还不完全成熟，情绪比较不稳定，常常对活动充满热情，会感情用事，遇到挫折时，容易有种种消极的情绪。

　　学习压力是学生们普遍存在的一部分，我们应该理智面对学习压力，做学习的主人。

　　如何面对压力的英语作文 26

　　When facing pressure, my first thought is fear, fear of competition, fear of failing exams, fear of losing face... And this time, I finally overcame the pressure.

　　That day when I came home from school, I was doing my homework when my mother suddenly ran into my room and said to me, "Xuanxuan, I enrolled you in a piano competition. Hurry up and play!" I was very puzzled and said, "Mom, when did I say I wanted to participate in the competition? Why didnt I tell me earlier?" Mom said disapprovingly, "Oh, Im so busy that I forgot! Alright, Alright, hurry up and do my homework, and then practice the piano."

　　After finishing my homework, I walked into the piano room, opened the cover, and took out the piece my mother had printed to practice. I dont know why, I always cant play well. Perhaps its the sudden pressure that makes me nervous and uneasy, right? "Xuanxuan, cant you play? Why are you still daydreaming? Dont you know that the competition is coming soon? Hurry up!" Mom was both anxious and angry. Hey, no one understands me now. I have to learn and practice the piano! Thinking and thinking, tears of frustration flow like a burst river. I knew I couldnt play the piano at this moment, so I walked out of the room and downstairs, feeling dejected and like a child who had made a mistake. The pressure of studying and competition is like a storm once again, I really cant catch my breath!

　　At this moment, as I looked up, I saw my mother. She became much gentler and said earnestly, "Child, how can you not have a little pressure? Dont be afraid, face it bravely, and you will always succeed!" I nodded, then turned around and went home to continue practicing.

　　Finally, on the day of the competition, there was a sea of people at the scene, and children came on stage one by one, playing beautiful pieces of music. When the host read my name, my hands unconsciously grabbed the corners of my clothes, and my legs trembled slightly. At this moment, my mother cast an encouraging gaze at me, and her words echoed in my ears. I took a deep breath, walked onto the stage, and then sat down to play. As I played, I didnt seem as nervous anymore. Beautiful notes flew out of my fingertips, and I seemed to blend in with the piano. Hard work pays off to those who have a heart, and in the end, I won the second prize!

　　This competition has been unforgettable and beneficial to me for a lifetime!

　　当我面对压力的时候，第一个念头就是害怕，害怕比赛，害怕考砸，害怕丢脸……而这次，我终于战胜压力。

　　那天放学回家，我正写着作业，妈妈突然跑进我的房间，对我说：“萱萱，我给你报了一个钢琴比赛，你赶快弹哦！”我很疑惑：“妈妈，我啥时候说要参加比赛了？为什么不早点告诉我？”妈妈不以为然地说：“哎呀，我忙得忘记了嘛！好了，好了，快写作业，然后练琴。”

　　写完作业，我便走进琴房，打开琴盖，拿出妈妈打印的曲子开始练习。不知怎么了，我总是弹不好。也许是突如其来的压力，让我紧张不安吧？“萱萱，你弹不弹啊？怎么还在发呆？不知道马上就要比赛了吗？快点弹！”妈妈又着急又生气。哎，现在没有人懂我，又要学习，又要练琴！想着想着，不争气的眼泪就像决堤的河水一样奔流不息。我知道，这时根本弹不了琴，便走出房间，来到楼下，垂头丧气地走着，俨然一个犯错的孩子。学习压力和比赛压力，像暴风雨一样再次袭来，我真是难以喘气啊！

　　这时，一抬头，我看见了妈妈，她温和了许多，语重心长地说：“孩子，哪能没有一点儿压力呢？不要怕，勇敢面对，总会成功的！”我点点头，于是转身回家，继续练习。

　　终于到了比赛那天，现场人山人海，一个个小朋友陆续登台，弹奏了一首首优美的曲子。当主持人念到我的名字时，我的手不自觉地抓紧衣角，双腿有些发抖。这时，妈妈向我投来鼓励的目光，她的`话语又在耳边回响。我深吸一口气，走上舞台，然后坐下来弹奏。弹着弹着，我好像也没有那么紧张了，一个个美妙的音符从我的指尖飞出，我似乎和钢琴合为一体。功夫不负有心人，我最终获得二等奖！

　　这次比赛让我终生难忘，也终生受益！

　　如何面对压力的英语作文 27

　　There are actually many sources of stress, and therefore, we need to learn to prescribe the right medicine.

　　The most common source of stress comes from things we havent completed. Faced with stress, what we need to do is slowly fill in the gaps.

　　As the old saying goes, you cant eat a chubby person in one bite. Many times, we gradually develop bad habits, such as procrastination. What was supposed to be done was pushed away by us and turned into something we couldnt do well. Therefore, in order to overcome pressure, the first thing we need to learn is to finish what we havent done well. Whether its a question, doing laundry, making a plan, or completing homework, once youve done it, your stress will also decrease. Even when you start doing it, your stress will unconsciously decrease.

　　For me, no matter what kind of pressure I face, my usual way of coping is to take a walk, eat something, find a way to change my mood, and then continue to work hard.

　　Due to the snack street next to my house, when I am under a lot of pressure and cant sleep, I always go downstairs to take a stroll there. In fact, ones own stomach is not hungry. What is hungry is the emptiness and helplessness caused by lack of ability, so one wants to find a way to escape. But every time at this time, on this snack street, I will find that everyone is very difficult. Its almost early morning, but they are still setting up a stall here. I couldnt help but think of my parents walking back and forth on this street, wanting to buy something casually. In this situation, my own troubles will also dissipate and be replaced by an inexplicable palpitations, the courage to strive to overcome everything

　　Fear of pressure is not shameful, because not everyone has a good mentality, and not everyones personality is carefree. Its just that people dont want to easily show their stress. Some people choose to cry in the corner when facing pressure, some will confide in friends and family, and some will seek help from school teachers to explain the situation. Regardless of the type, we have such response measures in place.

　　There are always people who feel helpless in the face of pressure, and there are also people who succumb to pressure and are bound. This is not embarrassing. Who hasnt had a fragile time yet? We cannot be defeated by pressure, let alone bow down to it. Otherwise, our lives will become decadent and lose our goals.

　　In the face of pressure, we need to be both rational and strong. To overcome that vulnerability with ones own courage, and to face the gloomy and unpleasant things with ones own positive sunshine, life is not long. Living with a burden only adds to that pressure. What we need to do and learn is how to look at the world more open-minded and treat everything about ourselves.

　　Facing pressure, sticking to oneself, and keeping a smile is the way to win.

　　压力的来源其实有很多，也正因此，我们要学会对症下药。

　　最常见的压力来源于我们没有完成的事情，面对压力，我们要做的就是慢慢把漏洞补全。

　　老话说得好，一口吃不下一个大胖子。很多时候，我们会逐渐养成不好的习惯，诸如拖延症之类的。原本该做的事情被我们推脱之下变成了做不好的事情。也正因此，想要攻克压力，我们首先要学会的就是把自己没有做好的事情先做完。或是一道题，或是洗衣服，或是制定什么计划、完成什么作业，当你搞定了之后，你的压力也会随之减轻。甚至当你开始做的时候，你的压力就会在不知不觉间减少。

　　而对我而言，无论面对何种压力，我习惯的'应对办法是逛逛走走，吃点东西，想办法改变心情之后再继续努力。

　　由于我家旁边有一条小吃街，在压力大睡不着的时候，我都会下楼到那儿去逛逛。其实自己的肚子是不饿的，饿的是能力不足带来的空虚和无助，所以就想找个可以逃避的方法。可每当这个时候，在这条小吃街上，我就会发现每个人都非常的不容易。明明已经接近凌晨了，可他们还在这里摆摊。我倒是脑海中不自觉想起了自己的父母，在这条街道上反复走着，想随手买些什么。这种情况下，我自己的烦恼也会在烟消云散，取而代之的是一种莫名的悸动，想要去努力克服一切的勇气……

　　恐惧于压力并不丢人，因为不是所有人都有良好的心态的，也不是所有人的性格都是大大咧咧的，只是大家不愿意轻易的表露出自己的压力。有的人面对压力选择了在角落里哭泣，有的人会和朋友、家人倾诉，也有的会找学校的老师说明情况并请求帮助。不管是哪种，我们都有这样应对措施。

　　总有人面对压力而感到无奈，也总有人屈服于压力而被束缚，这都不丢人，谁还没有个脆弱的时候呢？只是我们不能被压力打败，更不能向压力低头，不然的话，我们的生活也会变得颓废而失去目标。

　　面对压力，我们既要理智，也要坚强。用自己的勇气来战胜那份脆弱，用自己的积极阳光来面对那份阴霾又灰暗的不顺心之事，人生本就不长，带着负担活着只是加重了那份压力，我们要做的，要学习的，就是如何更加豁达的去看这个世界，去对待自己的一切。

　　面对压力，坚持自我，保持微笑，这才是取胜之道。

　　如何面对压力的英语作文 28

　　I know that I may not be qualified to talk about this heavy topic, but I want all adults to know, especially those who have always believed that children are carefree. In fact, we children also have troubles and our own secrets. We have also experienced sadness, tension, worry, distress, and

　　There are too many things like this, lets talk about it. We may not be able to finish it in a month. Lets just choose a few simple things to talk about!

　　For example, this time, I was assigned to Class 2, which is both happy and stressful for me because this class is an experimental class and the course progress is fast. In such an excellent collective, I naturally feel happy, but then again, since it is a good class, of course everyone has good grades and is excellent. Otherwise, how could they be in the fast class? Faced with these outstanding classmates, I couldnt help feeling nervous in my heart. When I saw my classmates introducing themselves and handing out homework to the teacher, but I saw how generous and natural their behavior was, it was only then that I truly realized what it means to have people outside and heaven outside. I truly understand what it means to be one foot higher than the devil and one foot higher than the way.

　　I am afraid of falling behind, afraid of not being able to compare to others, and my emotions are always complex. I dont know what this is, but I think this is the so-called pressure!

　　Besides pressure, we also have our own secrets, but why do my classmates and I often talk about a topic: Who stole my diary? And often, this person is not someone else, but our closest father and mother. Why? Why dont they allow us to have our own secrets? I know and understand that this is because they love us, which is a manifestation of love. However, in our eyes, this makes us very worried and angry, so conflicts often occur, leading to conflicts with our parents and even back talking. In fact, this cannot be blamed on us, it can only be blamed on you not allowing us to have our own space and secrets. Dear parents, please allow us to have our own space and secrets, okay?

　　I dont know if this is considered pressure or worry, but I believe it is my pressure and worry. I sincerely hope to gain the understanding of teachers, parents, and all adults.

　　我知道，我可能没有资格来谈这个沉重的话题，但是我想让所有的大人知道，特别是那些一直认为小孩是无忧无虑的大人，其实我们小孩也有烦恼，也有属于自己的秘密，我们也有过伤心的时候，也有过紧张的时候，有过烦心的时候，有过苦恼的时候，有过......

　　这样的事情太多了，让我们来讲，可能讲一个月都讲不完，让我们就挑几件简单的.事来讲讲吧！

　　比如这次，我被分在了2班，这对我来说既高兴又有压力，因为这个班是实验班，课程进度快。在这样一个很优秀的集体里，我当然感到高兴，不过话又说回来，既然是好班，当然个个成绩都好，都优秀，不然怎么会在快班呢？面对这些成绩优异的同学，我的心里自然免不了紧张的`心情。当我看到同学们做自我介绍的时候和老师发作业的时候，但我看到他们的表现是那样的落落大方，那样自然时，我才真正体会到了什么叫做人外有人，天外有天。什么叫做魔高一尺，道高一丈，我算是真正的领悟了。

　　我害怕自己落后，害怕自己比不过别人，心情总是很复杂，我不知道这是什么，但我认为这就是所谓的压力吧！

　　除了压力，我们也有属于自己的秘密，但是，为什么我和同学们经常谈起一个话题：谁偷看了我的日记？而往往，这个人并非别人，就是我们最最亲近的爸爸、妈妈。为什么？他们为什么不允许我们有属于自己的秘密呢？我知道也明白，这是因为他们爱我们，这是爱的表现，但是在我们看来，这让我们很烦恼也很气愤，所以经常会发生矛盾，导致和爸爸、妈妈发生冲突，甚至顶嘴，其实这也不能怪我们，只能怪你们不允许我们有属于自己的空间和自己的秘密。亲爱的爸爸、妈妈，请允许我们有属于自己的空间，有属于自己的秘密，好吗？

　　我不知道这算不算压力，算不算烦恼，但我认为，这就是我的压力，我的烦恼，我衷心的希望能得到老师，得到爸爸妈妈的理解，得到所有大人的理解。

　　如何面对压力的英语作文 29

　　Growth is a journey that everyone must go through on the path of life.

　　I have heard a story like this: on the African savannah, every morning when a sheep opens its eyes, the first thing that comes to mind is: "I must run faster than the fastest lion. Otherwise, I will be eaten by the lion." At the same time, the lion wakes up from its sleep and the first thought that comes to mind is: "I must run faster than the slowest sheep. Otherwise, I will starve to death." So, almost at the same time, the sheep and the lion jump up and run towards the sunrise. Due to the pressure of survival, sheep have become strong runners and lions have become hunters on the grasslands.

　　In life, although we do not have the same survival pressure as sheep and lions. But the pressure of studying and working still exists. It is precisely these pressures that keep us successful and constantly improving. If it werent for these pressures, what would happen to our lives would be unpredictable.

　　Pressure does bring us a lot of pain, even running away from home and betraying our parents regardless of family ties. But under pressure, we taste the joys, sorrows, joys, and sorrows of life, providing us with physical exercise, intellectual maturity, and enlightenment in our growth.

　　In the student stage, the pressure from teachers and parents almost makes us breathless, but why dont we think about it? Perhaps this is another manifestation of teachers and parents caring for us? So, when we feel this pressure, dont back down because of hard work, let alone resist because of boredom. Instead, under this pressure, try to show your strength and live better.

　　In the future growth process, no matter how much pressure we encounter, as long as we understand that only by being brave enough to try this pressure can we gain new experiences and exercise.

　　The pressure of growth will lay the first step for us to succeed; The pressure of growth will enable us to overcome more difficulties in our future life and learning; The pressure of growth will give us a new starting point.

　　成长，是每个人必须在人生道路上经历的一段路程。

　　我听过这样的一个故事：在非洲大草原上，每天早晨，羊睁开眼睛所想的第一件事就是：“我必须比跑得最快的狮子跑得还快。否则，我就会被狮子吃掉。”而就在同一时刻，狮子从睡梦中醒来，首先闪现在脑海里的第一个念头是：“我必须比跑得最慢的羊跑得快。要不然，我就会饿死。”于是，几乎是同时，羊和狮子一跃而起，迎着朝阳跑去。由于生存的压力，使羊成了奔跑“健将”，狮子成了草原“猎手”。

　　在生活中，我们虽然没有像羊和狮子那样的生存压力。但学习、工作的压力依然存在。正是这样一些压力，才使我们不断成功，不断进步。如果没有这些压力，那我们的生活会怎样，是无人所预料的。

　　压力的确给我们带来很多痛苦，甚至于不顾亲情而离家出走，背叛父母。但在压力中，我们却尝到了生活中的喜怒哀乐、酸甜苦辣，给我们以身体上的锻炼，思想上的成熟，成长中的启蒙。

　　在学生阶段，老师与家长给予我们的压力几乎让我们喘不过气，但我们又何曾不去想想这或许是老师和家长们关心我们的另一种表现呢？所以，当我们感受到这种压力的时候，不要因为辛苦而退缩，更不要因为厌烦而反抗，而是在这压力下，尽量地把自己的坚强表现出来，活得更出色一点。

　　在以后的`成长过程中，无论遇到多大的压力，我们只要懂得只有勇于去尝试这种压力，这样才会取得新的体会与锻炼。

　　成长中的.压力会让我们奠定下成功的第一步；成长中的压力会使我们在以后的生活学习中战胜更多的困难；成长中的压力会给我们一个新的出发点。

　　如何面对压力的英语作文 30

　　I am now a junior high school student. Compared to elementary school, the competition in my academic life in junior high school is more intense, and the pressure is becoming heavier.

　　On the African savannah, every morning, the first thing a sheep opens its eyes and thinks about is: I must run faster than the fastest lion, otherwise I will be eaten by the lion. At the same moment, the lion woke up from its dream and the first thought that flashed into its mind was: I must run faster than the slowest sheep, otherwise I would starve to death. So, almost at the same moment, the sheep and lion jumped up and ran towards the sunrise. As day by day passed, the pressure of survival made the sheep a strong runner, while the lion became a hunter on the grassland.

　　In life, although we dont have the same survival pressure as sheep and lions, the pressure of studying and working still exists. It is these pressures that keep us successful and constantly improving.

　　The 21st century we live in is a period of knowledge explosion. In recent years, the competition for the college entrance examination has been very fierce, and the candidates preparing to take the exam have all carried heavy burdens. Learning has brought them a lot of pressure.

　　We have an older sister in our yard who is also preparing for the college entrance examination. Due to the pressure of studying, her face has lost a lot of smiles, but has become a bit heavy. She hurries back and forth every day, with no time to care about the scenery along the way, no time to respond to the people on the roadside, and no time to pick up the wonderful stories left by the hasty fallen leaves. She hurriedly rushed to the campus, full of hope, carrying on the future, carrying pressure. She is for her future, her future, carrying pressure.

　　In fact, not only do we students have pressure, but our parents also have pressure. Parental pressure comes from a sense of responsibility. They work tirelessly in their job positions, getting up and down every day because of the pressure to survive and work harder to achieve their careers.

　　In fact, it is the pressure that learning, work, and life bring to each of us that enables us to work harder and move forward!

　　现在的我已经是一名初中的学生，跟小学比起来，初中的学习生活竞争更加的激烈，压力也越来越沉重。

　　在非洲大草原上，每天早晨，羊睁开眼睛所想的第一件事就是：我必须跑得比最快的狮子还要快，否则我就会被狮子吃掉。而就在同一时刻，狮子从梦中醒来，首先闪现在脑海里的第一个念头是：我必须比跑得最慢的羊跑得快，要不然我就会饿死。于是，几乎在同一时刻，羊与狮子一跃而起，迎着朝阳跑去。就这样一天一天的过去，生存的'压力，使羊成了奔跑“健将”，而狮子成了草原“猎手”。

　　在生活中，我们虽然没有像羊与狮子那样的生存压力，但学习、工作的压力依然存在，正是这样一些压力，使我们不断成功，不断进步。

　　我们生活的21世纪，是知识爆炸时期。近几年的高考竞争十分激烈，准备迎考的考生们，个个都背上了很沉重的包袱，学习给他们带来了许多压力。

　　我们院子有一个姐姐，她也是准备迎接高考的一员，就因为学习的压力，所以她脸上少了许多笑容，却多了几分沉重。她每天都匆匆地来匆匆地去，无暇顾及沿途的.风景，无暇回应路边的人情，更无暇捡拾匆匆落叶留下的一个个精彩故事。匆匆赶往校园的她，满载着希望，承接着未来，背负着压力，她是为了她的未来，她的前程，背负着压力。

　　其实，不光我们学生有压力，我们的父母也有压力，父母的压力来自于一种责任。他们奔波在自己的工作岗位上，每天起早贪黑，就因为为了生存下来，压力使他们更加努力地工作，以成就自己的事业。

　　其实，正是这种学习、工作、生活给我们每个人带来的压力，我们才能更加努力地向前进！

　　如何面对压力的英语作文 31

　　Pressure is a double-edged sword. Because of it, some people may ruin their lives, but others may actually achieve their own lives.

　　Some pressure comes from oneself. Sometimes negative psychological suggestions from oneself can lead to things getting worse and worse, or they can add to ones burden, which can invisibly bring heavy pressure to oneself. Often, this kind of pressure is the most terrifying. But if you give yourself some positive psychological suggestions and have an optimistic and upward attitude, pressure will turn into motivation.

　　Some pressures come from the family. Some parents have the idea and expectation of expecting their children to become successful and their daughters to become phoenixes. Some parents also physically abuse their children, and other forms of domestic violence can put a heavy burden on their children. Some children feel that they have not met their parents requirements or goals, which can lead to feelings of oppression. But if you can handle certain pressures from your parents correctly, it is very likely that you will achieve a lifetime as a result.

　　Pressure may also come from other sources. Its influence may be heavier than that of Mount Taishan Mountain and lighter than that of a feather, but it is not important. The most important thing is how you treat it.

　　If one succumbs to pressure or is defeated by it, life may become dark and one may feel very uncertain about their future. Severe cases can lead to depression and even suicide due to inability to withstand stress. But if one can handle pressure correctly and see it as a driving force to move forward, they will achieve great success in their career.

　　When we feel overwhelmed, we should go and relax appropriately. For example, listening to music, drawing, going to movies, going shopping with friends, and sunbathing are all good ways to release stress. Only by releasing excessive pressure can we better study, work, and live.

　　Actually, stress is not scary, whats scary is the psychological fear of oneself towards stress. As long as we can handle pressure correctly and release it well, I believe our future will be bright.

　　压力是一把双刃剑。因为它，有的人可能就毁了自己的一生，但也有人因为它反而成就了自己的一生。

　　有些压力是来自于自己的。有时自己一些消极的心理暗示，会把事情越想越坏，或者是自己给自己加重负担，都会在无形之间给自己带来沉重的压力。往往这种压力是最可怕的。但如果适当的给自己一些积极的心理暗示，拥有乐观向上的心态，压力就会转变为动力。

　　有些压力是来自于家庭的。有的家长对自己儿女的那种望子成龙、望女成凤的想法和期望，有的家长对孩子的殴打辱骂，还有其他的家庭暴力都会让孩子拥有沉重的负担。有的孩子认为自己没有完成家长的要求或是没有达到家长规定的目标，心里就会很压抑。但如果能正确对待家长给自己的某些压力，就很有可能会因此成就自己的一生。

　　压力还有可能是来自于其他方面的。它的影响可能会比泰山还重，可能会比鸿毛还轻，但这些都不重要，最重要的`还是自己是怎样去对待它的。

　　如果臣服于压力或是被压力击败的话，人生可能就会变得黑暗，会感觉自己的前途非常渺茫。严重的会患上抑郁症甚至会因为承受不了压力而自杀。但如果能正确对待压力，把压力当做驱使自己前进的一种动力，就会在事业上取得很大的成就。

　　当我们感觉自己压力过重时就要去适当的放松一下。比如听听歌，画会画，去看电影，去跟朋友逛街，和去晒晒太阳，这些都是释放压力的好方式。释放了过重的压力，我们才能更好的学习、工作与生活。

　　其实压力并不可怕，可怕的是自己对压力的恐惧的那种心理。只要能正确对待压力，能很好的释放压力，我相信我们的前途一定会一片光明。

　　如何面对压力的英语作文 32

　　The raindrops outside the window were dripping, and yesterdays haze turned into todays pressure. Feathered thoughts are myriad, watching the withering flowers fall, whether there is a thrilling awakening. The immense pressure on me made me gasp for breath, and I couldnt help but sigh: Yu Gong has gone, who can level the "mountain of pressure" in my heart and unravel this nameless entanglement.

　　From the beginning until now, there has been an unprecedented pressure on my face. After trying every way to break free from the pressure of that mountain, I still followed like a slave. Homework is like a pile of mountains, and numerous textbooks need to be memorized repeatedly.

　　Listening to the song again, the gloomy day gradually cleared up, the haze of yesterday passed away, and todays light reappeared. Let him go of the past, dont be stingy anymore.

　　Carrying the nagging of family while listening to the earnest guidance of the teacher. The dual pressure constantly hits me, always hitting me. I gave myself a shot in my heart, making me feel as if I had a strong sense of rebellion. Its really out of reach to get rid of these pressures. Turning pressure into a driving force for progress makes oneself much more relaxed. Perhaps these pressures are stumbling blocks in life, forcing us to fall time and time again, and wanting to force us to stand up, only by overcoming the stumbling blocks in our hearts can we eliminate the many pressures in life; Dont wander in place, be intimidated, give up halfway on the spot, and approach various difficulties with a mentality of never giving up and never abandoning.

　　At any time, turn pressure into motivation and move forward, saying to yourself: I am Yu Gong, smooth out all the pressure.

　　窗外的雨滴滴嗒嗒滴滴答答得下着，昨日的阴霾变成了今天的压力。羽化的思绪万千，有看那凋零的花落，是否有惊心动魄的抖擞。山大般的压力压得我吁吁直喘气，不禁感叹：愚公已去，心中的“压力山大”谁来铲平，解开这无名的纠结。

　　从一开始到现在，从来没有过的压力扑面而来。想尽了办法从那山堆似得压力中摆脱，依然还是像奴隶般去顺从。山堆似得作业，数多的课本需要去反反复复地背。

　　再次听着歌，阴霾的天渐渐晴了，逝去了昨日的阴霾，重见了今日的.光明。过去的就让他过去了，不要再去吝情。

　　一面背负着家人的唠叨，一面听着老师的谆谆教导。双重的压力不断打击着我，总是被这压力给击中。给心里打上了一针，让自己好像蛮附有叛逆感似的。自己想要摆脱这些压力，那真是遥不可及。把压力化成前进的动力，自己就轻松了许多。或许这些压力都是人生中的绊脚石，迫使我们一次次跌倒，又想要迫使我们站起来，只有自己克服心里的绊脚石，才能排除这人生中诸多的压力;不要原地徘徊，被吓倒，就地半途而废，要怀着永不放弃、不抛弃的心理去闯荡各种困难。

　　无论是什么时候，把压力化为动力前进，对自己说：我就是愚公，铲平所有压力。

　　如何面对压力的英语作文 33

　　In a persons heart, there is inevitably no pressure. No matter how big or small the pressure is, it can make people feel suppressed. Some peoples pressure comes from the outside world; Some peoples pressure comes from themselves; Some people have both.

　　Some people say that only with pressure can there be motivation, and people without pressure cannot succeed. Yeah! Human potential is enormous. I have read a document that states that if a persons brain is fully developed, they can learn more than 50 foreign languages and remember over a million books. Just like the genius Einstein, scientists evaluate that Einsteins brain only developed about 3%, indicating that the potential of the human brain is very great. However, the vast majority of our brains are "asleep" and therefore cannot be utilized. Only when people feel pressure can they unleash their potential and achieve success.

　　So, for some people, stress is beneficial as it allows them to work hard and achieve success. However, not everyone is like this, and pressure can also make people feel negative, leading to a loss of confidence and giving up on the goal of striving.

　　For more people, pressure is undoubtedly a burden. I dont know how many people use different ways to express themselves under high pressure! Seriously, even become inferiority complex due to excessive pressure; Becoming autistic; Some even committed suicide as a result.

　　Everything has two sides, and so does pressure. Like two magnets, placed in different positions, they have different effects and can attract or repel each other.

　　So, pressure should be placed in the right position, making it a stepping stone rather than a stumbling block.

　　Pressure is placed in the right position, no longer pressure, but power.

　　How to place the pressure? It depends on your own mentality, face the existence of pressure, turn pressure into your goal, and sprint towards it!

　　人的心里，难免不会有压力。不管压力或大或小，都会让人感到压抑。有的人的压力来自于外界；有些人的压力来自于自己；有些人则是两者兼备。

　　有人说，有压力才有动力，没有压力的人无法成功。是啊！人的潜能是很大的，我看过一份资料，上面说，如果人的'大脑完全开发，可以学会50多门外语，记住100多万册书籍内容。就如同天才爱因斯坦，科学家评估，爱因斯坦的大脑，只开发了，大约3%，由此可见，人脑的潜力是非常大的。但是，我们的大脑，绝大部分却在“沉睡”，因此无法利用。只有人们感受到压力，才能激发潜能，从而获得成功。

　　所以，对于一些人来说，压力是有益的，可以让他们努力奋斗，获得成功。但是，并不是对所有人来说都是这样的，压力也会使人感到消极，从而失去信心，放弃奋斗的目标。

　　对于更多人来说，压力，无疑是一种累赘。不知有多少人用不同的方式，来表现自己“压力山大”！严重的甚至，因为过重的压力，变得自卑；变得自闭；甚至有的因此而自杀。

　　事物都有两面性，压力也是如此。像是两块磁铁，位置放的不同，效果也不同，可以互相吸引，也可以互相排斥。

　　所以，压力要放对位置，要使其成为自己的垫脚石，而不是绊脚石。

　　压力放对位置，不再是压力，而是动力。

　　压力的位置怎么放？那就要看你自己的心态，正视压力的存在，把压力化为自己的目标，向其冲刺！

　　如何面对压力的英语作文 34

　　Stress can be seen everywhere in our lives. The pressure of survival has made "sheep" become running "generals", and lions become grassland "hunters". Although we dont have such pressure, the pressure of studying and working still exists. But is pressure really good?

　　Providing appropriate pressure can turn our stress in life into motivation, turn work difficulties into courage, and enable us to continuously succeed and improve.

　　However, if the pressure is too great, the consequences may not be as simple as overwork leading to illness.

　　In learning, parents always expect their children to become the so-called "academic achievers" and exert excessive pressure on them. This not only makes children tired, but also increases their sense of fear. I remember a news report that a student from a certain school was under too much academic pressure, and recently failed an exam. When he returned home, he was afraid of being criticized or even beaten by his parents. He couldnt bear it for a moment and jumped down from the teaching building. Even if he tried hard to rescue him, it was of no use.

　　In work, everyone is eager to showcase themselves, want recognition, and be entrusted with important responsibilities by their leaders. However, it is this kind of thinking that some people always exert excessive pressure on themselves, working overtime until late, which leads to insufficient sleep; Day and night fatigue leads to weakness in the body; Working all day without having time to spend with family has led to estrangement in family relationships. Some people commit suicide because they have not received the responsibility of their superiors. When faced with difficulties, they choose to escape, and even those who commit suicide are unlikely to achieve great success.

　　Stress can bring us both benefits and drawbacks. Applying appropriate pressure to help us move forward is not an option. But if excessive pressure is applied, the consequences will be unimaginable.

　　Pressure should be given appropriately and not applied excessively.

　　压力在我们生活中，随处可见。生存的压力，使“羊”成了奔跑“健将”，狮子成了草原“猎手”。我们虽然没有这样的压力，但学习、工作的压力仍然存在。但是，压力，真的好吗？

　　适当给予压力，可以把我们在生活中的压力转化为动力，把工作的困难转化为勇气，使我们不断成功，不断进步。

　　可是，如果压力太大，造成的后果恐怕就不是仅仅积劳成疾那样简单了。

　　在学习中，父母总是盼儿女成为人们口中的“学霸”而给孩子施加过度的压力。这不仅会让孩子会劳累，还会增添惧怕感。记得一次新闻曾报道过，某校的一位学生因学习压力太大，而近来的一次考试又没考好，回家怕受父母批评甚至抽打，一时想不开，便从教学楼上跳了下来，即使努力抢救，也无济于事。

　　在工作中，每个人都急于表现自己，想得到认可，被领导委以重任。然而，就是这种想法，有些人总会过度给自己施加压力，加班到很晚导致睡眠不足；日夜劳累，导致身体发虚；整日工作，却没有时间陪伴家人，导致亲情的疏远。有些人还由于没有得到上级领导的重任而自杀，像这样遇到困难就选择逃避，甚至轻生的.人是难以成大器的。

　　压力，可以带给我们好处和坏处。适当施加压力，帮助我们前进，未尝不可。但假若过度的施加压力，导致的后果将是不可想象的。

　　压力，要适当的给予，不要过度施加。

　　如何面对压力的英语作文 35

　　Pressure is not only a driving force, but also a way to make life rich and colorful.

　　Tofu is very delicious. It is first ground into soybean milk from soybeans, then filtered, boiled, ordered and pressed. Only then did they make delicious tofu. The most important step is the pressing process, and if this step is not done well, the tofu will not taste good. After boiling soybean milk, pour it into the container, first press a board, then press solid wood or stone to make tofu. It is unimaginable that a piece of soft tofu should be pressed like this for several hours.

　　Lets imagine tofu as a person. To become a persevering and successful person, there must be a lot of pressure. A person without pressure is like tofu without stone pressure. It is also as soft as soybean milk, and can not withstand the wind, rain, sun and rain.

　　I am very disgusted because my mother says to me every day, "Its a bit stressful, the competition in this world is too fierce!" I often impatiently say to him, "Is there pressure good? How many people have committed suicide because of the pressure." My mother just turns around and leaves, still assigning me a lot of homework every day. I am very angry, thinking that this is simply a plunder and occupation of my spare time. When playing and communicating with friends, I often confide in them, and as a result, I learned that Wang Jiarui, like me, has bought many extracurricular exercises and is working on them. She is the first in her grade, and I cant even reach them. These questions also brought her pressure, but she turned pressure into motivation and finally achieved first place in her grade.

　　I said to myself, "When others are moving forward, why do you choose comfort? When others are putting pressure on you, why are you sleeping peacefully on the side?".

　　I have changed my mind and started to reflect on my previous behavior. It was my lack of pressure to study that led to my current poor performance. I dont want to make soybean milk. I want to make tofu under pressure. The role of pressure is to make people forge ahead.

　　压力，是动力，亦是让人生变得丰富多彩。

　　豆腐十分美味，它是由黄豆先磨成豆浆，然后再经过滤、煮、点、压。才制成了美味的豆腐。其中最重要的一步便是压板成型，如果这一步做不好，豆腐就不好吃了。将豆浆煮完后倒入容器中先压上一块板子，再压上实木或石头才能做成豆腐。这无法想象，一块柔软的豆腐居然要这样压着几个小时。

　　我们不妨想象豆腐为人，一个人，若要成为坚忍，成功的人，必要有许多压力。一个人没有压力，就如豆腐没有经过石压，还如豆浆般柔软，经不起风吹雨打、日晒雨淋。

　　我十分反感，因为妈妈每天都在对我说：“有点儿压力吧，这个世界竞争太厉害了!”我常常不耐烦的对他说：“有压力好吗？有多少人，因为压力太大自杀。”妈妈只是转身离开，每天还是给我布置许多家庭作业，我十分恼火，认为这简直就是对我课余时间的`掠夺与霸占。在与朋友玩耍交流时，我常常倾诉，而我也因此得知王佳蕊也像我一样，买了许多课外习题，并且在做，她是年级第一，而我连够都够不到。这些题也曾带给她压力，但她化压力为动力，终于取得了年级第一。

　　我对自己说：“别人都在前进，你有什么理由选择安逸;。别人都在给自己施压，你为什么在一旁安心睡觉”。

　　我反悔了，开始检讨自己之前的行为，我对学习的'没压力，才导致现在的差生。我不愿做豆浆，我要做压力下的豆腐，压力的作用，亦是让人奋进上游。

　　如何面对压力的英语作文 36

　　Is it because the wind is too sad that the white clouds are filled with tears. Is it because the raindrops are too irritable, hitting the leaves lifeless. Is it because the pressure is too heavy, making me pant and pant... Outside the window, dark clouds cover the sky, and round raindrops fall from high altitude, the sound of "ticking" is extremely annoying.

　　I stared blankly at the pattering rain, feeling both troubled and confused in my heart. Life in the second year of junior high school became even busier, as if in just that moment, all the exam papers flew over. Living in the world of "Zhizheya" and "ABC" every day, there is no longer the scene of "light Luo fan fluttering fireflies, lying down to watch the Cowherd and Weaver Girl" in the past. Faced with the earnest hopes of my parents and teachers, I bear the pressure. What should I do when the pressure is on me to live and work in peace and contentment? "The rain has finally stopped! Its over!" Mom said with a smile. But a word awakens the dreamer! "Its gone," it can eventually pass! Pressure is coming, Im not afraid!

　　On the long journey of life, I always meet pressure. Fish have pressure to swim in the sea, withstand the baptism of rough waves, and experience the miracle of fish leaping over the gates of dragons; Eagles need pressure to soar in the blue sky, withstand the trials of wind, knives, and swords, and possess a heroic spirit that dominates the world: I need pressure to gallop in the exam room, withstand the tests of various disciplines, and have a brilliant life! An apple attracted Newton to the world, and a pot of boiling water made Watt rotate the world.

　　Faced with pressure, if one sets sail and sets sail, one cannot appreciate the grandeur of the sea; Faced with pressure, one cannot appreciate the scenery of the mountain summit without standing still. Long winds and waves sometimes break through, hanging straight on the clouds and sailing towards the vast sea! The wind is still raging, and the rain is still falling wildly. My hair is a bit messy, and my thoughts are a bit dull. The pressure has come, but the footsteps are still moving forward

　　是否是风儿太伤感，吹得那白云噙着泪花。是否是雨珠太暴躁，打得这树叶了无生机。是否是压力太沉重，压得我气喘吁吁……窗外，阴云密布，一个个滚圆的雨珠从高空降落，“滴滴答答”的声音烦人至极。

　　我呆呆地望着那淅淅沥沥的雨，心里又烦恼又迷茫。初二的生活更加繁忙了，似乎只那一瞬，所有的考卷都飞了过来。每天生活在“之乎者也”、ABC的世界里，没有了往日的“轻罗小扇扑流萤，卧看牵牛织女星”的光景，面对父母、老师的`殷切希望，我顶着压力。压力在我身上“安居乐业”了，我又该如何呢？“雨终于停了！过去了呵！”妈妈含笑说了一句。可是，一语惊醒梦中人！“过去了”，终究是可以过去的！压力来了，我不怕！

　　漫漫人生路，我总会和压力见面。鱼儿有压力，才能游弋于大海，经受住惊涛骇浪的.洗礼，才会有鱼跃龙门的奇迹；雄鹰有压力，才能翱翔于蓝天，经受住风刀霜剑的磨砺，才会有叱咤风云的豪迈：我有压力，才能驰骋于考场，经受住各门学科的考验，才会有辉煌的人生！一个苹果让牛顿吸引了世界，一壶沸水让瓦特转动了世界。

　　面对压力，将出海而收帆，就体会不到大海的壮美；面对压力，将登高而止步，就欣赏不了山巅的风光。“长风破浪会有时，直挂云帆济沧海”！风还在肆虐地刮着，雨还在疯狂地下着。头发有些凌乱，思绪有些呆滞。压力来了，可脚步仍在向前……

　　如何面对压力的英语作文 37

　　In life, there will always be pressure, which can make people lose their fighting spirit and also stimulate their fighting spirit. We need to transform pressure into motivation and move towards success.

　　In a TV drama, Emperor Kangxi raised his glass to pay tribute to his opponents at a banquet, saying, "It was they who forced me to achieve great success. Without them, there would be no me today. I am grateful to them."

　　Yes, we should be grateful to our opponents, because they always bring you pressure, force you to work hard and grow, ignite your fighting spirit, and find ways to become the winner. When competing with competitors, we will be truly honed, and only by turning this huge pressure into motivation can we succeed.

　　Without high pressure, oil will not emerge on its own, and pressure will become the driving force. A well produces oil without pressure, and a person floats without pressure. Stress is inevitable, and what we need to learn is how to cope with it. Faced with immense pressure, Xiang Yu chose to burn his bridges and engage in a decisive battle with the Qin army. He turned the pressure into immense power, and as a result, the Hundred and Two Qin Pass ultimately belonged to Chu. In the situation of losing two games first, the Chinese team, with excellent psychological qualities, withstood tremendous pressure and turned it into momentum, turning the tide in the last game and winning the cheers of the whole country. Lincolns life was full of thorns, with countless falls on the road and countless attempts to climb up, ultimately becoming a president that will last forever. It was countless failures and pressures that led to his brilliant life.

　　Perhaps pressure can cause us immense pain, but please firmly believe that after the wind and rain, it will be sunny. When we turn pressure into motivation and move forward with courage, we can definitely be reborn and break free from cocoons to become butterflies.

　　In summary, when facing pressure, we need to show courage, turn it into unlimited motivation, and then move towards success.

　　生活中总会遇到压力，压力能使人丧失斗志，也能激起人的斗志。我们要将压力转化为动力，走向成功。

　　在电视剧中，康熙帝在宴会中举杯向他的对手们致敬，说：“是他们逼着朕建立了丰功伟绩，没有他们，就没有今天的朕，朕感谢他们。”

　　是的，我们应该感谢对手，因为对手总会带给你压力，逼你努力成长，激起你的``斗志，想方设法成为胜利者。在和对手竞争时，我们会受到真正的磨练，这时我们只有将这巨大的压力转为动力，才能成功。

　　“没有高压，石油不会自己冒出来，压力会成为动力”。“井无压力不出油，人无压力乱飘飘”。压力不可避免，我们需要学会的是如何应对压力。面对巨大压力，项羽选择破釜沉舟，与秦军决一死战，他将压力转为巨大动力，于是百二秦关终属楚。在先失两局的情况下，中国队凭借着优秀的心理素质，顶住巨大压力，并化之为动力，在最后一局扭转乾坤，赢得了举国的欢呼。林肯的一生处处是荆棘，无数次的跌倒在路上，他又无数次的爬起，最终成为一代总统，千古流芳。正是无数次的失败和压力成就了他辉煌的人生。

　　或许压力会使我们万分的痛苦，但是恳请坚信，风雨过后便是晴天，当我们将压力转为动力，充满勇气地走向前，我们一定可以涅槃重生、破茧成蝶。

　　综上所述，在面对压力时，我们要拿出勇气，将压力转为无限动力，然后走向成功。

　　如何面对压力的英语作文 38

　　Time has given me experience, but it has also given me pressure. Unconsciously, the third year of junior high school has stopped by my side, and the pressure is also on my side to live and work in peace and contentment.

　　I have a lot of homework and heavy academic workload in my first year of junior high school, and the pressure is invisibly imposed on me. Faced with classmates who spend their days with each other, teachers who work hard to cultivate themselves, and mothers who rise and fall every day... vaguely, there seem to be many troubles that come from nowhere. I always feel like life is like a cup of coffee, bitter with a hint of distress.

　　I remember adults often say, "Stress is motivation." However, when one is overwhelmed and unable to breathe, how can one convert stress into motivation? "The endless teacher, the endless test." It seems to have become a way of life, frozen there. Every time you face a new face, you always have to worry: How is the teaching level of this teacher? Are there strict requirements for students? Can I handle the teacher-student relationship with him well? One by one, question marks tightly hooked onto my heart. Every time I hold a paper filled with ink fragrance, I cant help but feel uneasy in my heart. After the exam, I am afraid of being criticized by teachers and parents for not doing well.

　　Reciting ABC every day, thinking about equations every day, these knowledge are constantly pressuring me. But I understand that sailing in the sea of learning, if I put down my sails when faced with pressure, then I will never reach the other shore of success.

　　Life is not a dream. If you give up when facing difficulties, you can never start from scratch. The formation of diamonds is inseparable from the compression of rocks and the grinding of wind and frost. And if diamond wants to become a diamond, it cannot be without the carving of technology.

　　Stand up and be a diamond under pressure!

　　时间，给了我经验，更给了我压力。不知不觉，初三已驻足在我身边，而压力也在我身边“安居乐业”。

　　初一的功课多，学业繁重，压力在无形中加在我身上。面对于自己朝夕相处的同学，面对对自己辛勤培育的老师，面对每日起早贪黑的母亲……隐约间，仿佛有许多不知从何而来的烦恼。总觉得生活像一杯咖啡，苦涩中带着淡淡的苦恼。

　　记得大人们常说：“压力就是动力。”但是，当自己被压得喘不过气的时候，又怎么把压力转化为动力呢？“拜不完的师，考不完的试。”似乎已经成为一种生活模式，定格在那里。每一次面对新面孔，总要怀揣担忧：这个老师的教学水平怎么样？对学生要求严格么？我能和他处理好师生关系吗？一个个打问号紧紧地钩住了我的.心。每一次拿着墨香四溢的试卷，心中都不免忐忑不安。考完后，又怕考的不理想被老师家长责备。

　　天天念着ABC，日日想着方程式，这些知识在不断给我加压。可我明白，在学海中航行，若一遇到压力，就收起船帆，那我永远到不了成功的.彼岸。

　　人生不是梦，遇到困难如果放弃，绝不能从头再来。金刚石的形成，少不了岩石的挤压，缺不了风霜的磨砺。而金刚石要想成为钻石，更不能没有技术的雕琢。

　　站起来，做压力下的钻石！

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