6月六级作文：亚健康

6月六级作文范文：亚健康

　　在日常学习、工作和生活中，大家一定都接触过作文吧，借助作文人们可以反映客观事物、表达思想感情、传递知识信息。那么，怎么去写作文呢？下面是小编为大家整理的6月六级作文范文：亚健康，仅供参考，大家一起来看看吧。

　　How to Deal with Sub-health

　　Nowadays, quite a few people are suffering from sub-health. Indeed, sub-health can result in both physical and mental diseases. Even worse, people who suffer from sub-health are more easily to die prematurely.

　　There are many factors resulting in sub-health. Among these, the pace of modern life plays a vital role. The fast pace of modern life exerts great pressure on people and pressure is the ultimate cause of sub-health. What’s more, modern people spend too much night time working or entertaining, which seriously affects their health.

　　Considering the great harm brought by sub-health, I think it is high time that we took effective measures to prevent sub-health. Firstly, people must have enough sleep to ensure that they can regain energy and physical strength. Secondly, people should have a rational diet under the instruction of doctor in order to avoid the diseases caused by malnutrition or super-nutrition. Thirdly, people should regularly do some exercise to keep healthy. To conclude, it is necessary for us to take flexible measures to avoid the threat of sub-health.

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